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2019 Women's Cross Country Schedule

 
Go to Nov
November
 911:00AMBethany - KS@KCAC Championships9th of 12
  1:00PMOlivet Nazarene - IL@CCAC Conference Meet - 5K2nd of 14
  Team Time: 096:14 Distance: 5k Total Runners: 138
1-5 Time Split: 00:45
1-7 Time Split: 00:45
Link to Results: http://thtiming.com/images/CCAC_XC_Championship_Complete.pdf
Course Description/Comments: Golf course. Basically flat w/ 1 fairly good sized hill ran twice. Lots of sharp turns. 40 degrees, sunny with light wind.
Competing NAIA schools: St Francis (IL) #5, ONU #11, St Ambrose, Judson
Athlete 
4Jaclyn Latocha18:48
9Angela Budach19:08
13Cate Atkins19:13
17Taylor Widder19:30
18Sarai Vargas19:33
21Rachel Shepard19:47
31Abigail Gilmore20:32
*   Columbia - SC@AAC Conference Championships5th of 15
  12:00PMJudson - IL@CCAC Championships at Robbinhurst Golf Club4th of 14
  Team Time: 139:40.2 Distance: 5K Total Runners: 139
1-5 Time Split: 02:26
1-7 Time Split: 02:37
Link to Results: http://www.thtiming.com/images/2019_ccac_womens_overall.pdf
Athlete 
5Maria Mayer18:55.9
14Chloe Burkhart19:18.6
20Casey Moreno19:45.6
27Anali Cisneros20:18.7
42Fatima Chaudhry21:21.5
43Rachel Mueller21:25.3
47Cassidy Richter21:32.7
  1:00PMGovernors State - IL@CCAC Championships14th of 14
  Team Time: 2:47:00.4 Distance: 5K Total Runners: 139
Link to Results: www.thtiming.com
Competing NAIA schools: Calumet St. Joseph, Cardinal Stritch, IU Northwest, Governors State, Olivet Nazarene, Robert Morris, Roosevelt, Saint Xavier, St. Ambrose, St. Francis, Trinity Christian, Trinity International
Athlete 
111Avery Fountain24:36.5
121Bailey Honn26:13.7
126Elizabeth Rios26:43.2
133Megan Jackson27:54.2
138Milica Maras30:20.3
139Peachshaiya Bailey31:12.9
*  12:00PMMidAmerica Nazarene - KS@HAAC Conference Meet4th of 13
  Team Time: 103:02 Distance: 5 km Total Runners: 110
1-5 Time Split: 01:07
1-7 Time Split: 02:52
Link to Results: https://www.tfrrs.org/results/xc/16703/HAAC_XC_Championships#114156
Course Description/Comments: Course was challenging with hills over multiple laps.
Competing NAIA schools: Mount Mercy, Baker, Benedictine, Evangel, Clark, William Penn, Peru State, Grand View, Missouri Valley, Culver Stockton, Graceland, Central Methodist
Athlete 
4Lila Dreves19:53
17Estrella Montiel20:32
20Cortlyn Eisele20:46
22Ardeen Walker20:51
23Elizabeth Khron21:00
28Kelly Brown21:23
54Mikayla Kambietz22:45
*  11:30AMAlice Lloyd - KY@River States Conference Championship9th of 11
  Team Time: 1:52:20 Distance: 5k Total Runners: 92
Athlete 
5Carlee Salyers20:06
33Rachel McCoy22:27
41Morgan Arhur22:38
54Cara Acey23:22
59Brooke Vanover23:44
62Hannah Bryant24:05
69Abigail Webb24:32
*   Kentucky Christian@Appalachian Athletic Conference Championship11th of 15
  Team Time: 1:57:55 Distance: 5K Total Runners: 123
Link to Results: http://www.aacsports.com/d/2019-20/aac_6k_results.pdf
Course Description/Comments: Slightly muddy but overall, good.
Competing NAIA schools: SCAD Atlanta, Milligan, Tennessee Wesleyan, Montreat, Columbia (SC), Brenau, Truett-McConnell, Point, Columbia International, Bryan, Kentucky Christian, Reinhardt, Union (KY), Bluefield, St. Andrews
Athlete 
3Sierra Poppell17:30.47
41Julia Graves21:02.31
66Emily Brackob23:45.22
68Haleigh Fuller24:06.02
89Jordann Hatten31:30.75
  9:00AMAve Maria - FL@The Sun Conference Championship3rd of 9
  Team Time: 102:54 Distance: 5k Total Runners: 73
Link to Results: http://results.tfmeetpro.com/TimingInccom/2019_Sun_Conference_Cross_Country_Championship/
Athlete 
4Mary Goetz18:51
23Hannah Francis20:36
24Isabella Schlitz20:53
25Grace McKillip21:02
29Jacinta King21:30
31Bernadette Glasgow21:38
37Clare Pivarunas22:01
   CIU - SC@AAC Championships 9th of 15
  Team Time: 1:50:25 Distance: 5k
Link to Results: http://www.aacsports.com/d/2019-20/aac_6k_results.pdf
Competing NAIA schools: Milligan, Montreat, SCAD Atlanta, Reinhardt, Tennessee Wesleyan, Point, Kentucky Christain, Bryan, Truett-McConnell, Union (Ky), Bluefield
Athlete 
43Janna Imes20:54.84
46Christine Snuffer21:14.97
47Gloria Book21:15.15
51Riley Edwards21:40.12
88Ashleigh Milam25:19.64
   Benedictine - KS@Heart Cross Country Championship3rd of 13
   Point - GA@Appalachian Athletics Conference Championships (time TBD)8th of 15
  Distance: 5K Total Runners: 108
Competing NAIA schools: 15
Athlete 
14Ashley Walker18:49
36Ashley Kaeser20:31
68Arizona Storey22:57
70Vivian Moon23:15
84Ramsey Miller24:37
92Jasmine Marquez26:44
  11:00AMCentral Christian - KS@Sooner Athletic Conference Meet8th of 8
  Team Time: 153:22 Distance: 5000 meters Total Runners: 47
Link to Results: http://sooner.macdonaldtiming.com/
Athlete 
40Breana Miller26:59
44Clarissa De La Ossa31:02
45Apollonia Juarez31:15
46Shiloh Burns32:02
47Alyx Parrott32:02
*  11:00AMDakota Wesleyan - SD@GPAC ChampionshipsNo Team Score 
   Avila - MO@KCAC Cross Country Championship6th of 12
  Team Time: 107:09 Distance: 5K Total Runners: 102
Link to Results: https://www.tfrrs.org/results/xc/16708/2019_KCAC_Conference_Championships
   Brenau - GA@AAC Championships6th of 15
*  12:00PMPeru State - NE@Heart Conference Championship11th of 13
  Team Time: 2:00.09 Distance: 5K Total Runners: 110
1-5 Time Split: 24:01.96
Athlete 
46Julia Zurek22:22
75Hailee Lynn24:08
78Marissa Wingert24:20
80Jacey Sutton24:27
83Alyssa Brink24:51
84Sophia Schroeder25:10
92Brealynn Wattier25:59
*  12:15PMSouthwestern - KS@KCAC Championships5th of 12
  
Athlete 
11BAILEY WALSER 19:56.57
27DAEGIONA WILSON21:11.39
36TIERNEY SUTTON21:36.48
42BRIANNA HULSE21:55.37
54KAILEY KOOMEN22:23.81
58KACIE LANCASTER22:49.10
62MADYSON GARCIA23:27.54
*   Cottey - MO@A.I.I. Conference meet at Haskell Indian Nations University2nd of 6
*  9:45AMWebber International - FL@NA7th of 9
  Team Time: 2:03.52 Distance: 5K Total Runners: 73
1-5 Time Split: 9:35
1-7 Time Split: NA
Link to Results: www.timingimc.com
Course Description/Comments: Very cool.
Competing NAIA schools: SCAD Southeastern St. Thomas Thomas Warner Webber Johnson and Wales Keiser Ave Maria
Athlete 
14Kendal Clark19:30.3
36Megan Warner22:59.4
44Malia Domingo25:40.9
47Alexyss Handy26:36.2
52Genesis Nogueras29:05.3
*  9:45AMSCAD Savannah - GA@The Sun Conference Championships hosted by USCB2nd of 9
  Team Time: 095:45 Distance: 5km Total Runners: 73
1-5 Time Split: 02:16
1-7 Time Split: 04:01
Link to Results: http://results.tfmeetpro.com/TimingInccom/2019_Sun_Conference_Cross_Country_Championship/
Course Description/Comments: Cold morning for South Carolina, 45 degrees. Sunny with a brisk wind. The 5k course consisted of two loops with a tabletop hill on the backside of the loop. Terrain consisted of tall grass with ant hills and potholes which made for uneven footing, sand, multiple road crossings and some thick mud. The course was more tactical than a PR course as caution had to be used with footing. Our top finisher, Lemi Wutz, lead the entire race and took the individual conference champion title. Our second runner, Julia Gralki, got 3rd overall and conference freshman of the year award. This was the second week all season that she has been able to run every day since the first week practice. During our hurricane evacuation she went hiking with the team and got a severe mid ankle sprain. She has been in a brace and cross training, only running 2x per week all season. Fitness wise, both are currently capable of faster times if they don't have to run through mud, ankle high grass and sand. Our team competed well against a very deep, #8 nationally ranked Southeastern team, only losing by 14 points. This is the first week since our races started this season that I've had all of my athletes available at full health, without injury. We've consistently showed that we can compete in whichever race we've entered against any team. This season we've only lost to NAIA schools #1 SCAD Atlanta and #8 Southeastern and have come out on top of all the other NAIA schools we've faced. We've also beat two-thirds of all NCAA Div I teams faced.
Competing NAIA schools: Southeastern St Thomas Ave Maria Keiser USCB Webber Warner Thomas
Athlete 
1Lemi Wutz17:53
3Julia Gralki18:14
13Sarah Foreman19:27
16Kaitlyn Sauickie20:02
17Ivy Zingone20:09
26Lara Federspiel21:14
36Sarah Kiehle21:54
*  11:15AMOklahoma Wesleyan@Day 1 - KCAC Conference Championships 13th of 13
  
Athlete 
DNFRani Bradford
88tJessica Bradford28:02.36
95tChristy Dunnam29:29.16
100Cierra Johnson31:20.32
101Makayla Watkins31:20.35
*  12:15PMTabor - KS@KCAC Championships, Friends University3rd of 12
  
Athlete 
2ndEmily Kemling19:31.98
6thConangela Senior19:37.68
25tLindsay Crist21:01.82
40tAbigail Berggren21:40.01
49tChelsey Knight22:09.14
73rKate Reimer24:30.19
91sAlexis Noblit28:45.76
  12:00PMTrinity Christian - IL@CCAC Championships7th of 14
  Team Time: 103:55.5 Distance: 5k Total Runners: 139
1-5 Time Split: 2:03
1-7 Time Split: 3:15
Course Description/Comments: Flat, fast course. One soft area and two hills but overall, a quick course. We were without our number two due to illness (out for year) and that cost us a couple spots in the team standings. Besides that, we ran well.
Athlete 
19Julie OSullivan19:35.2
26MIkayla VanLaan20:17.3
34Corrie Jacobi20:53.2
46April VanRyn21:31.5
48Valerie Wellman21:38.5
57Yesica Brown22:43
60Sarah DeVries22:50.9
  12:15PMOklahoma Panhandle State - OK@Sooner Athletic Conference Championships at Woodson Park in Oklahoma City5th of 8
*  11:00AMYork - NE@KCAC Cross Country Championships8th of 13
  Team Time: 108:08 Distance: 5k Total Runners: 102
1-5 Time Split: 1:49
1-7 Time Split: 3:21
Course Description/Comments: True Cross country course. Friends and Saint Mary's looked good.
Athlete 
18Maria Geesaman 20:24
28Hannah Rohda 21:15
45Mackenzie Grauberger 22:01
50Katrina Murdock 22:11
52Hannah Dehart 22:13
53Madeleine Martinez 22:14
65Lizzie Logan23:45
   Rochester - MI@WHAC Champsionships9th of 11
*  9:00AMWarner - FL@ THE SUN CONFERENCE Hardeeville, South Carolina -USCB8th of 9
  Team Time: 128.25 Distance: 5K Total Runners: 77
Link to Results: Timinginc.com
Course Description/Comments: Good
Competing NAIA schools: 9
Athlete 
30Kalyn, Buteyn21:35.9
61Aleaha, Richardson26:07.3
64Chelsey, Ernest26"52.3
65Tatyana, Dennis26:53.0
66Khadayjha, Smith26:56.5
71Meloni, Salters31:31.7
  10:30AMTennessee Wesleyan@AAC Championship3rd of 15
  Team Time: 95:32 Distance: 5K Total Runners: 108 Course Record: N/A
1-5 Time Split: 01:29
1-7 Time Split: 02:25
Link to Results: http://results.tfmeetpro.com/Olympia_Resources/ACC_Championships/
Course Description/Comments: Redemption race after a clunker in Michigan. Women's team continued their season-long improvement running with NAIA #1 and #6. Women were within 44 points. Team time of 19:06 was the 16th best team average out of all conference championship meets. Bulldogs showed why they were ranked in the top 25 for 6 weeks. Best team average in 5 years. Bottorff led the way 18:27, Gallison 18:51, Cisneros 19:05. On to nationals! Course consisted of rushed gravel, dirt, grass. Temp: 40.
Competing NAIA schools: #1 SCAD Atlanta, #6 Milligan, RV Montreat, Columbia (SC), Brenau, Truett McConnell, Point, Columbia International, Bryan, Kentucky Christian, Reinhardt, Union (KY), Bluefield, St. Andrews
Athlete 
10Mysteree Bottorff18:27
15Rachel Gallison18:51
17Rosa Cisneros19:05
21Hailey Pollilo19:21
28Bree Bogucki19:46
35Madison Guider20:27
42Malika Reviere20:52
  12:00PMIndiana Tech@WHAC Championships | Allendale, Mich.4th of 10
  Team Time: 1:36:30 Distance: 5k Total Runners: 106
1-5 Time Split: :44
1-7 Time Split: 1:13
Link to Results: https://www.athletic.net/CrossCountry/meet/169598/results/701208
Course Description/Comments: The meet was moved from the Riverside course to Allendale HS due to flooding in the area. This course was unfamiliar to nearly all of the runners in the field. It was extremely flat, however, also extremely wet, soft, and muddy in areas that slowed it down. This course ran comparable to the Bethel course that we ran about a month ago. Madonna proved to be a title contender, Aquinas also likely justified their top 5 ranking following up a strong Great Lakes performance with their run today. Cornerstone is great, and an obvious top 15 contender at nationals if for no other reason than a dominant frontrunner who won today by :18 over Christina Murphy, who was 14th at nationals last year. Indiana Tech was just 3 pts back of Cornerstone, and closing the gap by over a minute of team time on top 5 Aquinas since the Great Lakes meet. Being just 3 min back of them at Great Lakes would've pushed Indiana Tech in front of Columbia, Bethel, and Shawnee St. I believe this was by far their best race.
Competing NAIA schools: #2 Madonna 21, #4 Aquinas 51, #16 Cornerstone 96, RV Indiana Tech 99, Siena Heights 166, Michigan-Dearborn 177 -
Athlete 
13Kara Kline18:52
19Megan Theismann19:17
21Nikki Wilson19:20
23Hayley Newman19:23
29Alexis Lombardo19:37
35Angie Sanchez19:51
41Krista Boese20:05
*  11:45AMIndiana Wesleyan@Crossroads League Championship2nd of 10
  Team Time: 095:11 Distance: 5k Total Runners: 124 Course Record: 17:04
1-5 Time Split: 00:22
1-7 Time Split: 00:22
Course Description/Comments: Course was in great shape and ran fast.
Competing NAIA schools: All are NAIA
Athlete 
6Erica Stutsman18:50
10Ashlyn Shrimplin19:01
11Christina Magers19:02
13Jenna Couwenhoven 19:03
19Yvette Rojas19:12
20Sterling Simek19:19
22Erin Couwenhoven 19:29
*  12:15PMSaint Mary - KS@KCAC Championships2nd of 12
  Team Time: 100:07 Distance: 5k Total Runners: 102 Course Record: N/A
1-5 Time Split: 1:02
1-7 Time Split: 1:58
Link to Results: https://www.tfrrs.org/results/xc/16708/2019_KCAC_Conference_Championships
Course Description/Comments: Perfect Weather. Course was deceivingly difficult with a long incline for about 600-1000 meters that you ran twice. Times were not that fast due to the course being tough and a little long. i UNDERSTAND WATCHES ARE WATCHES but we had it .07-.1 long on multiple watches. Everybody had to run same course just explaining the times. FRIENDS RAN VERY VERY WELL TODAY. They looked like a no doubt top 25 team today. All year their 1-5 gap was 60 second plus and today it was 25 seconds with a girl going down that is in their top 3! If the run like this at Mid States they give Oklahoma City a run for their money who is a top 20 team with their number two in the lineup now. Its interesting how when they lost to OKC they fell to 33.... when okc moved to 24 but they ran with a completely new top 5. okc is a top 20 team and friends and saint mary are both top 30 in my opinion.
Competing NAIA schools: Friends RV, Bethany, Oklahoma Weselyan, Kansas Weselyan, Tabor, Avila, Bethel, Southwestern, McPherson, Ottawa, Sterling, York, Saint Mary KS RV
Athlete 
1Ortiz19:18
14Negro20:03
15White-Dold20:10
16Stouffer20:14
17Gallet20:20
22Smith20:42
29Fisher21:16
  10:00AMRio Grande - OH@at River States Conference Championship in Pittsburgh, Pa.11th of 11
  Team Time: 124:52 Distance: 5k Total Runners: 92
1-5 Time Split: 05:58
Competing NAIA schools: Point Park, WVU-Tech, Indiana Kokomo, Indiana East, Ohio Christian, Midway, Asbury, Carlow, Alice Lloyd, Brescia, Rio Grande
Athlete 
40Kelsey Miller22:37
52Macy Mullett23:18
63Taylor Tackett24:08
71Hunter Rockhold26:11
74Kenzie Cremeens28:35
76Sarah Shepard35:09
*   Cumberlands - KY@MSC Championships - Bowling Green, KY2nd of 9
  Team Time: 1:39:15 Distance: 5k Total Runners: 80
1-5 Time Split: 1:32
1-7 Time Split: 2:08
Link to Results: http://results.tfmeetpro.com/Slipstream_Timing__Meet_Management/2019_MidSouth_Conference_CrossCountr
Course Description/Comments: course held at Phil Moore Park, which is not an easy course. You do go up a gravel hill twice on the 5k, and the middle of the course where the runners past through several times was muddy with some standing water. Though our girls were saying course conditions at Great Lakes were worse than today, so it was not terrible. Finished 6 points behind 22nd ranked Shawnee State... Team time total roughly a minute behind their team total (1:39:15 vs. 1:38:10, both of which are solid team times on this course), and avg. time was 19:51 compared to their 19:38. Our normal #4 (Tara Todd, 19:45 track PR and 20:09 XC PR, 20:33 season best this year), was not cleared by doctors to do any physical activity for past two weeks due to a potential heart condition. She was cleared the Thursday before this race. If not for that, I am confident in saying she would have finished right around our #4 today, Lisa Voyles. With that, we win by a close margin, if not tie Shawnee State for the win. They fought hard against a nationally ranked team. We won't get any consideration for an at-large bid (I am not even saying earn a bid, but at least be in the conversation), which I disagree with, but this group give their best effort today and each race we went to even when being down a runner in our normal top-5 each race.
Competing NAIA schools: All Mid-South Conference Schools
Athlete 
5Lauren McHan19:21.6
6Evelyn Moore19:26.0
7Katelynn Soltero19:43.0
12Lisa Voyles19:50.1
22Taylor Warren20:53.6
32Samantha Connelly21:23.1
35Kinsey Forgey21:29.3
*   Campbellsville - KY@Mid-South Conference Championships4th of 9
  Team Time: 1:42:35 Distance: 5K Total Runners: 80
1-5 Time Split: 1:47
1-7 Time Split: 3:30
Course Description/Comments: Tough conference course with two pretty decent hills they go up twice. Not a fast course at all. We had a rough last couple weeks with our team so how we performed was a good performance.
Competing NAIA schools: Shawnee state, university of the cumberlands, Cumberlands
Athlete 
9Mia Rodriguez19:46
11Gabe Velez19:49
20Miranda Rzendzian20:45
21Ashlyn Elmore20:48
33Olivia Naiper21:33
43Maggie Parrish21:50
55Jennifer Maxwell23:16
  10:30AMMilligan - TN@AAC Championships2nd of 15
  Team Time: 92:04 Distance: 5000m Total Runners: 108 Course Record: NA
1-5 Time Split: 00:43
1-7 Time Split: 01:07
Course Description/Comments: I say this each year but a little surprised this course doesn't run slightly quicker. Great weather (cool temps), primarily flat, chat trail, soft in just a few spots due to rain. I think we had the 4th best team time among all conference meets, and with that, we certainly didn't run great. I think we can be better in two weeks once we get freshened up. Of all the teams at this meet, Tenn.-Wesleyan really stood out as the team that ran the best. I think they have one of the top 20 team times in the nation from this past weekend and it would be a shame to leave them out of the national meet as they look to be on the move and easily a top 25 contender.
Competing NAIA schools: Scad-atlanta TWU Montreat ...etc. from the AAC.
Athlete 
5Bekah Owen18:02
8Gabrielle Mardis18:15
9Avery DeWolf18:21
11Amy Ferguson18:37
12Katlyn Haas18:45
13Erica Stone18:46
18Hannah Bell 19:09
   Marian - IN@Crossroads League Championships - Bethel - South Bend, Ind.6th of 10
  Team Time: 1:39.13 Distance: 5K Total Runners: 124 Course Record: 17:04.5
1-5 Time Split: 1:13
1-7 Time Split: 1:19
Link to Results: www.crossroadstiming.com
Course Description/Comments: 35*, PARTLY CLOUDY & WINDY. TRAILS AND PARK WERE IN GOOD SHAPE WITH GREAT COMPETITION. LADIES RAN THEIR BEST TEAM TIME OF THE SEASON.
Competing NAIA schools: TAYLOR, IWU, HUNTINGTON, ST FRANCIS IN, BETHEL, MARIAN, SPRING ARBOR, MVNU, GRACE, GOSHEN
Athlete 
16CATHERINE NEWHART19:09
30CASSIE FRANCIS19:35
35CARA HASSER19:46
52MONICA DUDLEY20:18
54ALISON HERING20:22
56ISABEL VASQUEZ20:24
59KATE CUNNINGHAMAM20:28
  10:30AMMontreat - NC@AAC XC Championships4th of 15
  Team Time: 96:21 Distance: 5k Total Runners: 108
1-5 Time Split: 1:48
1-7 Time Split: 2:37
Link to Results: http://results.tfmeetpro.com/Olympia_Resources/ACC_Championships/
Course Description/Comments: Exact same course and conditions as last year's championship. Temps in lower 40s. Course was a little muddy in spots but ran pretty true. My team ran a very determined and tough race against three top-25 programs. They ran 7:07 TT (!) faster than our 2018 team on the same course. We have gained momentum all season and never had a poor performance. I think the depth of the AAC has overshadowed that but it was put on full display today and, despite being the 4th team in the league, I believe our performance merits top-25 consideration. SCAD-Atl and Milligan showed why they are top-5 teams and national title contenders. In my opinion, it will be a travesty if Tenn Wesleyan is not awarded a team bid to NAIA's as they have a tremendous team and ran very well today. One sub-par performance should not negate a very strong season. That is a top-20 team when you compare to the rest of the NAIA teams in that profile. Hopefully enough people will recognize and reward that.
Competing NAIA schools: Appalachian Athletic Conference
Athlete 
7Lydia Wilson18:13
16Erica Morin19:03
20Jenna Mallory19:18
27Lillie Siniard19:44
32Madeline Sides20:01
37Skyler Tait20:32
41Rosie Marshall20:50
*  11:45AMDordt - IA@GPAC Championships2nd of 12
  Team Time: 095:24 Distance: 5,000 Total Runners: 105
1-5 Time Split: 01:19
1-7 Time Split: 01:19
Link to Results: https://services.dordt.edu/files/athletics/boxscores/gpacwomensxc2019.pdf
Course Description/Comments: Mostly sunny. 40 degrees. 5mph west wind. Course: Rolling grass hills. Average footing. A little soft from the snow earlier this week. Course is an accurate 5K. Team time of 95:24. Our women dueled Concordia very well today. Our #3 runner was recovering from Salmonella she got 7 days ago. She raced, but was 8th on the team today. The top ladies raced well and Olivia was able to control the race from start to finish. This group has raced well as the season has progressed, winning three meets including the 25 team Seminole Valley Stampede two weeks ago. Their only losses this season were to Concordia, two times. Concordia and Dordt are very similar teams that match up very well. Both teams are worthy to be top 25 teams (personally, I think top 20 teams).
Competing NAIA schools: Concordia, Dordt, Northwestern, Morningside, Doane, College of Saint Mary, Mount Marty, Hastings, Midland, Jamestown, Dakota Wesleyan, Briar Cliff
Athlete 
1Olivia Couch18:20
3Sarah Wensink18:44
6Eden Winslow19:09
17Jordan Bos19:30
21Brenna Tolkamp19:39
24Mary Kate Postma19:48
38Annika Brands20:16
  10:00AMSpring Arbor - MI@Crossroads League Championship (Hosted by Bethel University)7th of 10
  Team Time: 99:52 Distance: 5k Total Runners: 124
1-5 Time Split: 01:44
1-7 Time Split: 02:9
Link to Results: http://crossroadstiming.com/results/2019/CLXC/index.html
Course Description/Comments: Course was in good condition with two small sections that were muddy. It was mid 30s and winds around 15mph according to my weather app. Good race conditions.. the course has one large down and uphill, and is relatively flat other than that. Our team ran with a mixed bag as did other teams. Some faster than a month ago and some slower. Seems like it was a fair day across the board. Taylor IWU and Huntington are pretty close honestly. I did not know who was going to win with 800m left. St. Francis beat Bethel which was somewhat unexpected however they have had the right ingrideients all year.. just finally put it together. These two teams are neck and neck but I think Bethel would win in a national meet due to their front runner. Both are probably worthy of the 23-30 area.
Competing NAIA schools: Taylor, Indiana Wesleyan, Huntington, Saint Francis, Bethel, Marian, Mount Vernon Nazarene, Grace, Goshen
Athlete 
15Jasmine Harper19:08
33Katie Rutkowski19:42
39Emily Westrick19:51
49Megan Wise20:16
70Allison Collins20:52
74Sarah McEllis21:01
84Carly Postma21:17
  12:15PMTexas Wesleyan@Sooner Athletic Conference Championships at Woodson Park in Oklahoma City4th of 8
  Team Time: 114:13 Distance: 6k Total Runners: 53
Link to Results: http://sooner.macdonaldtiming.com/
Athlete 
4Melissa Gonzalez19:20
9Ray Vidales20:04
27Elizabeth Cervantes22:25
40Jaclyn Ramos25:09
44Yajaira Rosales26:11
  12:00PMMount Mercy - IA@Heart Cross Country Championship1st of 13
  Team Time: 100:47 Distance: 5k Total Runners: 110
1-5 Time Split: 2:06
1-7 Time Split: 2:35
Link to Results: trxctiming.com/HAAC/XC/Results/2019/women.htm
Course Description/Comments: The course was extremely tough with constant changes in elevation and soft footing. There were some really soft, muddy spots, including on several uphill sections. On a scale of 1-5, it was a 4 in terms of course difficulty with no flat sections. It ran a good :50-1:00 slow with the hills and mud. Baker ran an extremely tough race once again, as did Benedictine. With the consistent resume Baker has had and how they ran with their spread, they are definitely a top 30 team as is Benedictine - the conference course was SLOW!
Competing NAIA schools: All were NAIA schools - Heart of America Championships
Athlete 
1Vanessa Cortes19:25
5Emily Erickson19:54
6Andrea Ertz19:56
8Kelsi Huhndorf19:58
29Jessica Ertz21:31
33Hallie Kephart21:36
39Mady Roth22:00
  10:45AMHoly Family - WI@A.I.I. Conference Championships 3rd of 6
  Distance: 5000M Total Runners: 37
Link to Results: http://tickertiming.com/2019/11/a-i-i-conference-championship/
Athlete 
6Ariel Galoff21:07
13Sydney Budd22:10
19Katherine Lopez24:33
21Carla Martinez Morant24:49
22Yesenia Paredes25:20
24Elizabeth Ward25:41
28Leiman Contreras De La Vega27:13
  11:45AMJamestown - ND@GPAC Championships @ Sioux Center, IA10th of 12
  Team Time: 108:51 Distance: 5000 Meters Total Runners: 105
1-5 Time Split: 02:47
1-7 Time Split: 02:47
Link to Results: file:///C:/Users/clark/AppData/Local/Microsoft/Windows/INetCache/Content.Outlook/SUDIMV5I/GPAC-2019M
Course Description/Comments: Great Course - Perfect Day - little wind - temp in mid 40s.
Competing NAIA schools: All GPAC schools
Athlete 
32Lindi Chadwick19:59
63Kendra Murnion21:20
74Jaymee George22:15
80Kylee Voigt22:29
86Meghan Orr22:46
96Eve Stegner24:49
*  11:30AMWVU Tech@River States Conference Championship2nd of 11
  Team Time: 1:44.49.15 Distance: 5k Total Runners: 92
Athlete 
8Carmen Camino Falcon20:33.68
9Kaeley Boyd20:43.66
12Michaella ODell21:05.71
13Jaelynn Parks21:05.88
16Kara Sandusky21:20.23
22Daneille Roberts21:51.31
49Annmarie Gruttadauro23:15.49
*  11:30AMIndiana East - IN@River States Conference Championship4th of 11
*  11:30AMAsbury - KY@River States Conference Championship7th of 11
*  11:30AMBrescia - KY@River States Conference Championship10th of 11
   IU Kokomo - IN@River States Conference Championship3rd of 11
*   Ohio Christian@River States Conference Championship5th of 11
  Team Time: 1:50.01 Distance: 6K Total Runners: 92
*  11:30AMMidway - KY@River States Conference Championship6th of 11
*   Saint Xavier - IL@CCAC Championships5th of 14
  Team Time: 103:02 Distance: 5K Total Runners: 139
1-5 Time Split: 1:43
1-7 Time Split: 2:23
Link to Results: http://www.thtiming.com/images/2019_ccac_womens_team.pdf
Athlete 
16Grace Maletich19:30
29Jacey Schickel20:29
32Rachal Brooks20:49
36Ailyn Gallardo21:00
39Lorena Garcia21:13
44Lia Munoz21;28
51Tasneem Jaber21:53
*  11:45AMConcordia - NE@GPAC Championships1st of 12
  Team Time: 1:35:05.98 Distance: 5K Total Runners: 105 Course Record: 18:20.02
1-5 Time Split: 57.93 seconds
1-7 Time Split: 1:08.74
Link to Results: http://www.gpacsports.com/d/2019-20/GPAC-2019W5k.pdf
Course Description/Comments: We ran on Dordt University's dedicated XC course. Weather was ideal, about 45 degrees Fahrenheit at race time, with a light 5 mph breeze, and sunny skies. Firm, hard-packed footing and a well-marked course of two loops with a number of long straightaways and a few hills on each loop. We were very pleased with our race, six of our top seven had personal bests and we executed our race plan almost perfectly. Our number four runner, Amie Martin, had a rough day and placed 8th on our team lineup, she has run 18:51 this year. She can run much better and will. Dordt and Northwestern ran outstanding races. Dordt was only a few points behind us and deserves a strong national ranking. I strongly recommend Northwestern as a team that should be considered as a top 25 team, nationally, after their outstanding team race today. Even though they placed 3rd as a team, their top five runners were in the top 15, and their slowest was 19:27.13.
Competing NAIA schools: 1) Concordia (Neb.) (39 pts); 2) Dordt (48 pts); 3) Northwestern (Iowa) (59 pts); 4) Morningside (119 pts); 5) Doane (136 pts); 6) St. Mary (Neb.) (151 pts); 7) Mount Marty (232 pts); 8) Hastings (260 pts); 9) Midland (262 pts); 10) Jamestown (277 pts); 11) Dakota Wesleyan (283 pts); 12) Briar Cliff (352 pts)
Athlete 
1Kylahn Heritage18:30.48
2Alyssa Fye18:52.32
3Rebekah Hinrichs18:55.03
4Sydney Clark19:19.74
5Lydia Cook19:28.41
6Abi DeLoach19:33.87
7Hannah Rebmann19:39.22
  12:15PMJohn Brown - AR@Sooner Athletic Conference Championships2nd of 6
  Team Time: 1:44:38 Distance: 5K Total Runners: 46
1-5 Time Split: 3:21
Course Description/Comments: Sunny mid 50's, 15+ MPH WIND out of the South, grass course, with a few ditches and soft spots and various points on course. Fairly firm footing, some sidewalk crossings.
Athlete 
2Allika Pearson18:38
13Sarah Larson20:28
19Lainee Stiver21:37
23Korey Winter21:54
25Madelyn Shasteen21:59
  10:30AMGrace - IN@Crossroads League Championship9th of 10
  
Athlete 
50Heather Plastow20:17
51Suzanne Sickafoose20:17
64Jessica Zvers20:38
86Mallory Aker21:22
89Elizabeth Moore21:32
90Rebekah Rexroth21:37
104Weslea Arthur22:29
   Evangel - MO@Heart Championships7th of 13
*   SAGU - TX@SAC Championships6th of 8
  Team Time: 1:54:09 Distance: 5k Total Runners: 54
1-5 Time Split: 2:
Link to Results: http://sooner.macdonaldtiming.com
Course Description/Comments: It was muddy from a full week of rain, ground was very soft, very windy (15+ mph) gust came out of south on a north/south course, 6-8 180 degree turns as well slowed it down.
Competing NAIA schools: Oklahoma City, John Brown, Science & Arts, Wayland Baptist, Texas Wesleyan, Central Christian, Oklahoma Panhandle State
Athlete 
18Skyla Mackey21:17.1
22Yanelly OCampo-Turcios21:47.1
33Caitlin Cruz23:14.1
35Kangwa Chisanga23:46.9
38Destiny Barclift24:03.4
*  11:45AMMount Vernon Nazarene - OH@Crossroads League Championships8th of 10
  Team Time: 1:40:30 Distance: 5K Total Runners: 124
1-5 Time Split: 01:32
1-7 Time Split: 02:35
Link to Results: http://crossroadstiming.com/results/2019/CLXC/index.html
Course Description/Comments: Course was mostly flat with one hill. Temperature was in the mid to high-30s with a slight wind. Very fun and competitive league race today! Felt like we weren't too far out of the race in a league that has four ranked schools (3 in the top 25 and 1 RV).
Competing NAIA schools: Taylor, Indiana Wesleyan, Huntington, Bethel, Saint Francis, Spring Arbor, Marian, Grace, Goshen.
Athlete 
14Macy Krasofsky19:07
33Isabelle DiTullio19:57
37Brooklyn Duewel20:14
49Kaylin Shackelford20:30
52Sarah Thatcher20:39
56Katie Kearns20:57
66Kennedy Howell21:42
*   Shawnee State - OH@Mid-South Conference Championship1st of 9
  12:15PMBethel - KS@KCAC Championships12th of 12
*  11:30AMMorningside - IA@2019 Great Plains Athletic Conference Championships4th of 12
  Team Time: 1:39:12 Distance: 5k Total Runners: 105 Course Record: 17:57 ( Michelle Mumm Mor
1-5 Time Split: 1:17
1-7 Time Split: 1:45
Link to Results: Morningside.edu
Course Description/Comments: Great day!! We were happy to compete so well. NWC should be recieving votes if not be ranked. THey are neck in neck with DOrdt who has been a power for a decade. Concodia is top 15-20 rankable! We are very excited to build off this for next year!
Competing NAIA schools: GPAC
Athlete 
7Jo McKibben19:10
8Emalee Fundermann19:15
26Alex George19:53
38Rachel Barkema20:26
44Tenna Beel20:27
50Clare Korlever20:38
54Rachel Kenny20:55
*  11:00AMCumberland - TN@Mid-South Conference Championships3rd of 9
  Team Time: 101:48 Distance: 5K Total Runners: 80 Course Record: Unknown
1-5 Time Split: 2:04
1-7 Time Split: 3:29
Link to Results: http://results.tfmeetpro.com/Slipstream_Timing__Meet_Management/2019_MidSouth_Conference_CrossCountr
Course Description/Comments: Course had some muddy spots, but no major issues. 42 F and sunny. Decent end to a tough season. Our #2 got sick during the race and finished #6 for us, but this would not have changed the results by any means. Second place finisher Cumberlands ran great and 4th place finisher Campbellsville ran well but was missing their #1.
Competing NAIA schools: Conference Championship
Athlete 
3Amber Mays19:02
10Aleksandra Petrova19:47
23Riley Kilian20:55
24Elise Krone20:55
28Sarah Sneed21:06
29Abigayle Gawthorp21:06
37Hannah Spring21:31
*  11:45AMHuntington - IN@Crossroads League Championships3rd of 10
  Team Time: 93:45 Distance: 5k Total Runners: 124 Course Record: 17:04
1-5 Time Split: 02:51
1-7 Time Split: 03:35
Course Description/Comments: Temp in the low 30s. Course was in good shape and only has one small downhill/uphill. Our ladies competed well against a great conference field and are more than capable of finishing top 20 at Nationals in two weeks. #7 Taylor and #10 IWU ran well. St. Francis (IN) and #25 Bethel ran their best performances of the year and should be worth consideration for top 30 rankings.
Competing NAIA schools: #7 Taylor, #10 IWU, #21 Huntington, St. Francis (IN), #25 Bethel, Marian, Spring Arbor, Mount Vernon, Grace, Goshen
Athlete 
1Hannah Stoffel17:04
4Molly Mitchell18:24
8Saige Norris18:52
24Mara McFarland19:27
32Olivia Von Gunten19:55
35Isabel Hunter20:02
51Jessica Chojnacki20:39
   Bryan - TN@Day 1 - AAC Cross Country Championship10th of 15
  Team Time: 1:53:40 Distance: 5000 meters Total Runners: 108
Link to Results: http://results.tfmeetpro.com/Olympia_Resources/ACC_Championships/
Athlete 
24Sarah Welch19:36.60
31Isabella Dawson19:53.98
59Christa Pellham22:03.27
73Abbie Sims23:33.77
99Kelsey Henderson28:31.57
   William Penn - IA@Heart of America Athletic Conference Championships10th of 13
  Distance: 5K
Link to Results: http://trxctiming.com/HAAC/XC/Results/2019/women.htm
*   SCAD Atlanta - Ga@AAC Championships1st of 15
  Team Time: 90:32 Distance: 5K Total Runners: 108 Course Record: 16:51.95
1-5 Time Split: 3:21
1-7 Time Split: 6:43
Link to Results: https://reinhardteagles.com/documents/2019/11/9/aac_6k_results.pdf
Course Description/Comments: Flat, some grass, some packed gravel, some soft spots, good temperature - mid 40's. Top four ran well... Fifth (Robinson) has had a sinus infection just diagnosis yesterday... she ran poorly.
Competing NAIA schools: #6 Milligan - 45 points Tennessee Wesleyan - 89 points Montreat (NC) - 97 points The rest of the conference (15 total teams)
Athlete 
1Emily Kearney16:51.95
2Katie Clarke17:25.70
4Sandra Pflughoft17:52:90
6Natalie Stepanian18:07.41
33Gabrielle Robinson20:13.10
62Faith Dickey22:12.88
74Guilianna Hull23:35.05
  12:15PMWayland Baptist - TX@Sooner Athletic Conference Championships at Woodson Park in Oklahoma City7th of 8
*  1:00PMTrinity International - IL@CCAC Championships8th of 14
  Distance: 5K Total Runners: 139
Link to Results: http://www.thtiming.com/2019raceresults.html
Athlete 
20Lauren Neveau20:00
35Tenley Bozzi20:57
76Teresa Gorrell22:30
80Shayla Sotelo22:44
84Kayla Stacy22:51
130Karis Lancaster27:19
134Sidney Stewart28:19
*  11:45AMSaint Francis - IN@Crossroads League Championship Host Bethel 4th of 10
  Team Time: 98:46 Distance: 5k Total Runners: 124
1-5 Time Split: 1:22
1-7 Time Split: 4:37
Link to Results: http://crossroadstiming.com/results/2019/CLXC/index.html
Course Description/Comments: We raced at St. Patrick's County park for our Crossroads League Championship Meet. Temperature was in the mid 30's with around 15mph wind making it feel much colder. The course was in better condition then what it was a month ago, but still a little muddy in spots. Times were fair, but definitely not fast. The Crossroads League is one of the deepest conferences in the nation with Taylor, Indiana Wesleyan, and Huntington all very solid teams and they showed today that all 3 could be in the top 10 with us (Saint Francis) and Bethel in in the 30th to 22nd spot. The girls really stepped up today and got the job done. This was our best team time in school history, Alex Ebetino broke our school record again running 18:51 becoming the first girl to go sub 19 in school history, and our highest finisher ever at the League Championship. She was also the best Freshman in the League today. Teams have been receiving votes all year for team times of under 100:00 so our 98:46 should put us in there as well. However, the team time does not show the true strength of our team which is our pack 2-5 which today was separated by just 24 seconds, and this was without one of our normal top 5 runners. We again showed why we should have a place in the national meet. I strongly believe we have shown multiple times we are a top 30 team and if you look at our resume throughout the season I think you will agree too. The list below reflects the national rankings the week that the race was held. Crossroads League Championship (11/9) - Beat #25 Bethel with 5 runners in front of their #4. NAIA Great Lakes Challenge (10/26) - Lost to #25 Tennessee Wesleyan by only 4 points. We showed our great depth here by putting 5 runners in front of #16 Huntington's #4, #20 Shawnee State's #4, #25 Tennessee Wesleyan's #5, RV Hannibal-Lagrange's #5, RV Bethel's #5 Louisville Classic (10/5) - We beat #30 St. Ambrose by 1:15 team time on the same course on the same day just different races. National Catholic Invite (9/20) - Alex Ebetino was the first NAIA finisher in the race, and we were the top placing NAIA team in the race. IWU Wildcat Twilight Invitational (9/6) - We beat RV Indiana Tech, and #25 Bethel.
Competing NAIA schools: Crossroads League championship. All teams were NAIA
Athlete 
7Alex Ebetino18:51
29Leah Hall19:49
30Sam Wissel19:51
34Ariana Moran19:59
36Marisa Wigent20:13
58Elise Gehle21:12
70Clara Burdette23:28
  12:00PMGrand View - IA@Heart of America Championships W-5k/M-8k8th of 13
  Team Time: 112:37 Distance: 5k Total Runners: 110 Course Record: na
1-5 Time Split: 1:56
1-7 Time Split: 7:44
Link to Results: https://www.tfrrs.org/results/xc/16703/HAAC_XC_Championships#114155
Course Description/Comments: Challenging course, soft/wet in a few areas, overall the 5k course ran about 45 seconds slow compared to races two weeks ago at NAIA Stampede and/or NAIA Mid-States. Course Today's course was 2 1/2 lops with a couple tough hills each loop.
Competing NAIA schools: All schools were NAIA teams
Athlete 
31Michaela Barretta21:33
44Chloe Greig22:19
45Megan Smoldt22:19
60Allie Flaws22:55
68Paige Thompson23:29
86Jenessa Carpenter25:18
105McKenna Davidson29:17
*  1:00PMRoosevelt - IL@CCAC Championship9th of 14
  
Athlete 
12Nina Amicon19:10
54Alexis Herman22:19
55Jocelyn Garcia22:21
58Dayana Escudero-Ambriz22:43
64Brianna McCormick23:12
74Amy Nguyen25:01
77Crystal Ortiz25:27
*  11:45AMNorthwestern - IA@@ GPAC Championship3rd of 12
  Team Time: 096:40 Distance: 5000 meters Total Runners: 105 Course Record: 17:47
1-5 Time Split: 00:12
1-7 Time Split: 00:38
Link to Results: http://www.gpacsports.com/d/2019-20/GPAC-2019W5k.pdf
Course Description/Comments: Course was 2 loops with uneven footing and long gradual inclines/declines. Footing was good. The weather was 42 degrees under cloudy skies with 6 mph west WNW winds. It was an extremely competitive meet. We had 5 of our women earn All Conference honors and finished third. I feel the GPAC should get a third team to Nationals in 2 weeks. Our NWC women should be ranked. We were in the rankings for the pre-season. This was our best average time of the season, now that we have all of our runners back and healthy. We can perform well on the national scene if given an opportunity. There are not many teams with a better 1-5 or 1-7 split.
Competing NAIA schools: Concordia Dordt Northwestern Morningside Doane St. Mary Mount Marty Hastings Midland Jamestown Dakota Wesleyan Briar Cliff
Athlete 
9Micah Van Kalsbeek19:15
10Autumn Muilenburg19:16
11Hunter Koepke19:17
14Kelsey Lang19:23
15Breanna Harthoorn19:27
23Anna Tiegland19:48
29Sam Dowling19:53
*  12:00PMConcordia - MI@WHAC Cross Country Championships7th of 10
*  12:00PMAquinas - MI@WHAC Championships, Allendale High School, Allendale, Michigan2nd of 10
  Team Time: 093:24 Distance: 5000 Neters Total Runners: 106
1-5 Time Split: 00:38
1-7 Time Split: 00:45
Link to Results: https://live.michianatiming.com/meets/4766/xc-events/175718/results
Course Description/Comments: WHAC Championships were contested at Allendale HS instead of Riverside Park this year. Due to the Grand River rising the course at Riverside was flooded and unable to host the meet. The course at Allendale is primarily on grass, with the exception of some trails in the last mile (the trails were very soft and muddy). Temps were in the 30's with 15mph winds. Overall for the last minute switch the course worked out pretty well. I thought we raced very well and had a our best performance of the season with a 93:24 team time, but was no match for #2 Madonna. They looked fantastic today placing six in the top nine. #16 Cornerstone had a very solid meet led by WHAC Runner of the Year Kelli Smith. Indiana Tech improved their national at large potential by finishing within three points of Cornerstone in 4th. The WHAC seems poised to send four teams to Nationals.
Competing NAIA schools: #2 Madonna, #4 Aquinas, #16 Cornerstone, RV Indiana Tech, Siena Heights, Michigan-Dearborn, Concordia (Mich.), Lawrence Tech, Rochester (Mich.), Cleary
Athlete 
6Tannah Adgate18:22
8Gabby Brandonisio18:30
11Janie Noah18:42
12Whitney Taylor18:48
14Hannah Adler19:00
16Emily McManus19:06
17Hanna Grant19:07
  1:00PMCardinal Stritch - WI@CCAC Championships12th of 14
  Team Time: 1:57:43.6 Distance: 5k Total Runners: 139
1-5 Time Split: 3:39.6
1-7 Time Split: 7:09
Link to Results: http://www.thtiming.com/images/CCAC_XC_Championship_Complete.pdf
Course Description/Comments: Mostly flat with a couple of hills. Very loopy with some tight turns. Overall a fast course.
Competing NAIA schools: St. Francis, Olivet Nazarene, St. Ambrose, Judson, St. Xavier, Calumet St. Joseph, Trinity Christian, Trinity International, Roosevelt, Robert Morris, Indiana University South Bend, Indiana University Northwest, Governors State
Athlete 
68Kimberley Tait22:01.7
93Noel Konitzer23:12.2
96Jessica Cazares23:20.9
99Abigail Allcox23:27.8
119Emma Baumgartner25:41.2
129LeAnne Cook27:12.2
135Marble Mendoza29:10.7
  11:30AMSt. Andrews - NC@Appalachian Athletic Conference XC Championships15th of 15
  12:00PMCentral Methodist - MO@Heart Conference Championship6th of 13
  Team Time: 107:19 Distance: 5K Total Runners: 110
1-5 Time Split: 2:18
Link to Results: http://trxctiming.com/HAAC/XC/Results/2019/women.htm
Course Description/Comments: Course is a challenging, technical course with rolling stretches and two challenging hills (repeated a total of 3x) of about 6-8% grade. Definitely one of the more challenging courses most teams in this conference has run. Probably runs 3-4 mins total team time slower than a course like Mount Mercy. Mount Mercy, Baker, and Benedictine were clearly the class of the field and all deserve national recognition in the 20s.
Athlete 
14Lisa Sauter20:14
26Brooke Van Voorhis21:11
30Katelyn Moeller21:32
36Madeline Wieseman21:47
51Sarah King22:32
88Alexis Head25:46
   Madonna - MI@WHAC Cross Country Championships1st of 10
  Team Time: 1:31:13.3 Distance: 5k Total Runners: 106
1-5 Time Split: 0:21
1-7 Time Split: 1:00
Course Description/Comments: Flat, grass, with a few sports of concrete to cross and 2 narrow bridges. 11+ 90 degree turns. Some areas of wet, soft grass. Temp. 30 degrees and breezy.
Competing NAIA schools: Aquinas College, Cornerston University, Indiana Tech., Siena Heights University, U of M-Deaborn,
Athlete 
2Christina Murphy18:03.5
3Mackenzie Gurne18:06.1
4Kathleen George18:17.1
5Caroline George18:21.8
7Alison Shapic18:24.8
9Erin Seibert18:30.3
15Kateri Mills19:04.1
  11:45AMBethel - IN@Crossroads League Championship5th of 10
  Team Time: 098:00 Distance: 5k Total Runners: 124 Course Record: 17:04
1-5 Time Split: 02:12
1-7 Time Split: 02:56
Link to Results: http://crossroadstiming.com/results/2019/CLXC/index.html
Course Description/Comments: Basically a two loop course of open grass, trails and a few road crossings. It was in good shape except for two short muddy spots. It ran fairly fast today. Our top 3 ran really well. Our usual 4th (Romero) was our 6th today and ran 60 sec slower than two weeks ago. Our #4 today stepped up for us. Maynard, our usual #5 ran better that at Great Lakes. We ran our 2nd fastest team time of the year. Unfortunately, St. Francis (Ind.) had a great day and beat us by 3 points. They have been a bubble team all year & ran well at Louisville, but struggled at Great Lakes. The size of the field probably contributed to their 3 point upset. However, I encourage you to consider them & us as our #25 ranking was more than legit. Don't forget who we have beaten this year and we have continued to improve. Our team time is much better then teams rated below us. Indiana Wesleyan and Taylor are both very good teams. Huntington is way underrated. We have one of the top 3 conferences in the nation. Hopefully the depth of it will be recognized.
Competing NAIA schools: Taylor, Indiana Wesleyan, Huntington, St. Francis (Ind.), Bethel (Ind.), Marian, Spring Arbor, Mount Vernon Nazarene, Grace & Goshen
Athlete 
3Emma Jankowski18:18
21Jessica Duvall19:20
27Anna Nisen19:29
53Molly Campbell20:21
61Rebecca Maynard20:30
71Emma Romero20:55
81Natalia Johnson21:14
*  11:00AMHaskell - KS@A.I.I. Conference Championship4th of 6
  Team Time: 2:01:07.68 Distance: 5K Total Runners: 37
1-5 Time Split: 3:41
1-7 Time Split: 6:59
Link to Results: http://results.tickertiming.com/2019/Outdoor/AiiconferenceCC/Results1.html
Course Description/Comments: The course was in great condition. The weather was in the high 40's at the start time.
Competing NAIA schools: College of the Ozarks, Cottey College, Holy Family, PSU-Schuylkill and Lincoln College.
Athlete 
12Shamiqua Nez22:10.46
16Tavia Hart23:34.42
18Kailee Pushetonequa24:00.12
23Kyra Crank25:30.73
25Alana Yazzie25:51.97
33Alexandra Holder28:49.38
36Hannah Harvey29:09.56
*  12:45PMRobert Morris (Ill.)@CCAC Cross Country Championships10th of 14
*  10:30AMReinhardt - GA@AAC Meet12th of 15
  Team Time: 113:45 Distance: 5K Total Runners: 108 Course Record: 16:52
1-5 Time Split: 5:00
1-7 Time Split: n/a
Link to Results: https://www.tfrrs.org/results/xc/16705/AAC_XC_Championships
Course Description/Comments: Course was rained on heavily 36 hours before the meet and created multiple wet spots (start area was the worse) but 5-6 hours of sunlight the day before and near freezing temps hours before the race really dried it out but still had some standing water and was slick on multiple turns. 4 x 2K loops with 4 sharp 90 degree type turns in a half mile stretch in the 2K Loop. Flat with a couple small risers with good footing for a majority of the course. I was pleased with how the course ran even with rain a couple days before. Conditions were perfect and competition with multiple ranked teams helped produce fast times. Course was identical to last year. Good end to the season for my girls. Season best team time..now time to get more girls into the program. Teams ran to form rankings wise with SCAD and Milligan looking exceptional out front. Tennessee Wesleyan is a VERY good team that ran over 3 mins TT better this year than 2018 at this meet and the 1:35:32 TT is just 1 min TT! slower than what Milligan ran here last year and they went onto finish T-11th at nationals. I'll stress again conditions and course were identical the last two years so that comparison of the two teams is strong. Look heavily at Tenn. Wesleyan for At-Large consideration.
Competing NAIA schools: 1) SCAD Atlanta #1, 2) Milligan #6, 3) Tennessee Wesleyan, 4) Montreat, 5) Columbia, 6) Brenau, 7) Truett-McConnell, 8) Point, 9) Columbia Int'l, 10) Bryan, 11) Kentucky Christian, 12) Reinhardt, 13) Union, 14) Bluefield, 15) St. Andrews
Athlete 
38Caprice Konitshek20:32
55Carly Harrison21:53
65Alexis Casey22:18
72Pam Lalo23:27
89Ashlyn Tuttle25:32
101Madison Obarsky29:04
*  12:00PMCalumet - IN@Chicagoland Collegiate Athletic Conference Championships6th of 14
  Team Time: 1:43:34 Distance: 5k Total Runners: 139 Course Record: n/a
1-5 Time Split: 02:30.0
1-7 Time Split: 05:17.0
Link to Results: http://www.thtiming.com/images/2019_ccac_womens_overall.pdf
Course Description/Comments: flat, dry, winding
Competing NAIA schools: St. Franics Olivet St Ambrose Judson Saint Xavier Trinity Christian Trinity International Cardinal Stritch IU-SB IU-N
Athlete 
7Grace Dwyer19:01.0
31Delilah Delgado20:43.5
38Kellyn Vale21:04.4
40Daniella Nino21:14.4
45Ciera Lee21:31.0
  12:00PMIndiana South Bend - IN@Chicagoland Collegiate Athletic Conference Championships11th of 14
*  1:00PMSt. Francis - IL@CCAC Championships1st of 14
  Team Time: 1:34.07 Distance: 5K Total Runners: 139 Course Record: 18:26
1-5 Time Split: 00:42
1-7 Time Split: 1:35
Link to Results: http://www.thtiming.com/2019raceresults.html
Course Description/Comments: Golf course all grass. The ground was soft. Right after mile very muddy for 200meters. 2 big hills in the middle. Windy about 15mph. Great run for us! Onu women looked very strong as well.
Competing NAIA schools: Ccac
Athlete 
1Laisha Corona18:26
2Sabrina Baftiri 18:41
3Taylor Conroy18:47
8Veronica Navarrette19:03
10Katherine Bakken19:08
15Charleen Mascote19:26
23Tara Janney 20:01
   Lindsey Wilson - KY@Mid-South Conference Championships6th of 9
*   St. Ambrose - IA@CCAC Championships
(Robbinhurst Golf Course, Whiting, Ind.)		3rd of 14
  Team Time: 99:51 Distance: 5000 Total Runners: 139
1-5 Time Split: 02:03
1-7 Time Split: 04:01
Link to Results: thtiming.com
Course Description/Comments: Cold and windy... Seemed kind of slow...
Competing NAIA schools: USF and ONU are legit... We raced without our No. 3 for the second straight meet... Without her we are a very average team... THIS IS THE SAME TEAM 7 WOMEN THAT BEAT RV ST. MARY'S AT MOUNT MERCY... We had a nice season, beat Mount Mercy when we were at full strength but weren't healthy at the end of the year... Hard to tell how we should be rated... We have a nice pair of front runners that have been running sub 19 and I feel like we're a 23-28 type of team
Athlete 
6Meg Grady19:00
11Michaela Pieroni19:10
26Jess Mendenhall20:14
29Claire Duncan20:22
39Allison Renfro21:03
48Sara Stockdale21:20
86Teagan Panten23:01
*   Sterling - KS@KCAC Championships11th of 12
  Team Time: 125:32 Distance: 5k Total Runners: 102
1-5 Time Split: 08:06
1-7 Time Split: NA
Link to Results: www.heartlandtiming.com
Course Description/Comments: Seemed slightly long, 60s temp, no wind.
Athlete 
44Robyn Selzer21:58
51Hannah Slate22:12
80Alexus Rodriguez25:17
82Jaismon Travelbee25:59
97Aaliyah Tarver30:04
99Nicole Alexander31:12
  11:45AMMidland - NE@GPAC Championships9th of 12
  Team Time: 1:47:38.92 Distance: 5k Total Runners: 105
1-5 Time Split: 2:09.96
1-7 Time Split: 4:10.11
Competing NAIA schools: Concordia Dordt Northwestern Morningside Doane CSM Mount Marty Hastings Midland Jamestown Dakota Wesleyan Briar Cliff
Athlete 
40Vivian Sanchez20:24.17
56Paige Thelen20:59.95
64Ally Muessel21:25.71
75Victoria Bitz22:16.96
81Erin Kahnk22:32.13
91Morgan Teten23:50.42
94Jaineily Ortiz24:34.28
   Michigan-Dearborn@WHAC Championship Meet6th of 10
  Distance: 5K Total Runners: 106
1-5 Time Split: 20:04
Link to Results: https://live.michianatiming.com/meets/4766/xc-events/175718/results
Competing NAIA schools: Madonna, Aquinas, Cornerstone, Indiana Tech, Siena Heights, Michigan-Dearborn, Concordia (MI)m Lawrence Tech, Rochester, Lourdes
Athlete 
33Kylie Callison19:47
36Victoria Hebda19:52
39Chloe Jablonski20:00
46Mikayla Borg20:16
49Julia Cercone20:26
52Camryn Zurawski20:35
54Riley Day20:38
   Georgetown - KY@MSC Championships5th of 9
  12:15PMOklahoma City@Sooner Athletic Conference Championships at Woodson Park in Oklahoma City1st of 8
  Distance: 5k Total Runners: 53
Link to Results: http://sooner.macdonaldtiming.com/
Course Description/Comments: Nice temp (60) but it was very windy. About 15 mph. The course was very soft. We had rain all Wednesday night and most of Thursday. There was two muddy spots on the loop that was ran twice.
Athlete 
1Sarah Olamide 18:27
3Kaitlyn Heffernam18:57
5Sheridan Hoyer19:37
6Alexas Vergas19:38
10Madison Altom20:09
12Macey Cox 20:22
14Delaney Mayo 20:46
  12:00PMClarke - IA@Heart Championship9th of 13
*  12:00PMMcPherson - KS@KCAC Championships - Wichita, Kan.7th of 12
  Team Time: 109:06 Distance: 5k Total Runners: 102 Course Record: unknown
1-5 Time Split: 4:14
1-7 Time Split: 6:29
Link to Results: http://results.tfmeetpro.com/AccuData_Timing_Service_LLC/2019_KCAC_XC_Championships/
Course Description/Comments: Grass course with some short gradual hills. Uphill finish for final 200m. Good footing. All of our top 5 women have been healthy and training. We finished one place higher than the last KCAC Women's poll.
Competing NAIA schools: Friends, St. Marys, Tabor, Kansas Wesleyan, Southwestern, Avila, McPherson, York, Bethany, Ottawa, Sterling, Bethel, Oklahoma Wesleyan (incomplete team)
Athlete 
12Aryana Archuleta19:56
31Savannah Moore21:25
37LeaAnn Myers21:37
41Georgia Hitchcock21:54
69Rachel Foreman24:10
79Cailey Cornett25:08
84Alyssa Wilson26:25
   Union - KY@AAC Cross Country Championship13th of 15
*   Kansas Wesleyan@KCAC Cross Country Championships4th of 13
  Team Time: 1:46:12 Distance: 5K Total Runners: 102
1-5 Time Split: 2:20
1-7 Time Split: 3:51
Link to Results: http://results.tfmeetpro.com/AccuData_Timing_Service_LLC/2019_KCAC_XC_Championships/
Course Description/Comments: Course had challenging hills in the middle and the finish but was in good condition.
Athlete 
9Stephanie Martinez19:45
23Tabetha Deines20:51
32Bailie Troll21:27
46Jadin Bezdicek22:02
48Jessyka Barten22:05
61Cindy Sheaffer23:04
63Regan Rhodes23:36
*  11:45AMGoshen - IN@Crossroads League Championships (Bethel University)10th of 10
  Team Time: 1:44:29 Distance: 5k Total Runners: 124
1-5 Time Split: 1:00
1-7 Time Split: 1:54
Link to Results: http://crossroadstiming.com/results/2019/CLXC/index.html#event2
Course Description/Comments: about 40 and some sun. The course was fair. The woods is a little narrow but footing seemed ok today.
Competing NAIA schools: Taylor, IWU, Huntington, St. Francis, Bethel, Marian, Spring Arbor, MVNU, Grace, Goshen
Athlete 
45Makayla Collier20:28
47Alena Miller20:29
53Sierra Ross Richer20:56
60Ariana Perez Diener21:15
63Erica Gunden21:28
67Annelise Wiebe21:42
68Jenae Stutzman22:22
   Graceland - IA@Heart of America Conference Meet 5th of 13
   Friends - KS@KCAC Championships @ 4 Season Resort1st of 12
  Team Time: 1:38:34 Distance: 5k Total Runners: 102 Course Record: 19:18
1-5 Time Split: 26 seconds
1-7 Time Split: 1:24
Link to Results: http://results.tfmeetpro.com/AccuData_Timing_Service_LLC/2019_KCAC_XC_Championships/
Course Description/Comments: Flat Course, Lots of turns.
Competing NAIA schools: ALL KCAC TEAMS
Athlete 
3Aubry Donley 19:35
4Nicole Sprague19:35.
5Miranda Tenove19:35
7Aileen Gurrola19:44
13Grace Garrison 20:01
21Shelby Hundley 20:36
24Morgan Smith 20:58
*   Siena Heights - MI@WHAC Championships | Riverside - Grand Rapids, Mich.5th of 10
  Team Time: 99:48 Distance: 5K Total Runners: 106
Link to Results: https://live.michianatiming.com/meets/4766/xc-scores/xcSR%7C175718
Athlete 
10Andrea Crowe18:35
28Brianna Martin19:34
44Casie Nadasky20:14
53Emily Monroe20:37
57Alexis Cordle20:48
59Rachel Wiltse21:04
63Michayla Miller21:20
  11:45AMMount Marty - SD@GPAC Conference Meet7th of 12
  Team Time: 105:17 Distance: 5k Total Runners: 105
1-5 Time Split: 2:35
1-7 Time Split: 4:11
Link to Results: Vptiming.com
Course Description/Comments: Course was slight rolling hills, light winds and temp in the 40's.
Competing NAIA schools: Concordia, Dordt, Northwestern, Morningside, Doane, St Mary, Mount Marty, Hastings, Midland, Jamestown, Dakota Wesleyan, Briar Cliff
Athlete 
31Kelsey Folchert19:57
43Genevieve Clark20:27
57Mikayla Prouty21:01
62Tayler Carlson21:18
82Gracie Rippen22:32
84Leighton Mlady22:42
92Madeline Ford24:08
   Thomas More - KY@Mid-South Conference Championship7th of 9
*  11:30AMPoint Park - PA@River States Conference Championship1st of 11
  11:45AMHastings - NE@GPAC Championships8th of 12
  Team Time: 107:03 Distance: 5K Total Runners: 105
1-5 Time Split: 0:58
1-7 Time Split: 1:50
Link to Results: https://www.tfrrs.org/results/xc/16702/GPAC_2019_XC_Chamoionship
Course Description/Comments: Natural grass, some rolling hills, temps around 40. 2 approx. 1.5 mile loops.
Athlete 
52Cody Selvage20:49
58Leah Schmidt 21:02
66Bailey Patterson21:39
68Emily Grant21:44
70Olivia Nelson21:47
79Jayden Eby22:27
83Shelby Lee22:39
*  9:45AMSoutheastern - FL@Sun Conference Championships1st of 9
  Team Time: 94:14 Distance: 5000m Total Runners: 73
1-5 Time Split: 1:03
1-7 Time Split: 1:08
Link to Results: http://results.tfmeetpro.com/TimingInccom/2019_Sun_Conference_Cross_Country_Championship/
Course Description/Comments: Sunny 45 degrees, bit of a wind. Back to the old USCB course running the hill twice. Course used for Sand Shark was without the hill and ran 20 to 30 seconds faster than today. Good amount of rain came through on Friday and left some wet sloppy areas but still in pretty good shape. Ladies ran another solid race with our top 10 changing places again. Rohm had a very strong race hanging with SCAD's #2 until the final 400m's. She is looking stronger every race PRed today and finished 36th last year at nats. #2 Pabon has been moving up the pack the last 3 races and had a great day today. #3 Sherer also had a great race. #5 Johnson ran solid, got out a little slow and Ogilvie continues to move closer toward her former self after knee surgery in January. #6, #7 and #9 had tough second half races as the race progressed and have all been top 5 runners for us this season. That being said, we ran well, but we can run better. SCAD Savannah finished 14 points behind us and are a top 25 team. A top 20 team finish last year, lost their top runner but gained someone almost as good. If the raters feel we are a top 10 team, they should be a top 25 team and deserve a at large bid.
Competing NAIA schools: All of them
Athlete 
2Rohm18:06
5Pabon18:53
8Scherer18:59
9Johnson19:07
10Ogilvie19:09
11Peterson19:14
12Woltjer19:14
  11:45AMTaylor - IN@Crossroads League Championships1st of 10
  Team Time: 1:33:52 Distance: 5k Total Runners: 124
1-5 Time Split: 1:13
1-7 Time Split: 1:26
Link to Results: http://crossroadstiming.com/results/2019/CLXC/index.html
Course Description/Comments: Temp in the upper 30s. Course was in good shape. Competition was very strong. Huntington ran great and is much better than most know. Their top three are excellent. IWU's pack was excellent. We ran well. Our #2 was sick the night before, but recovered well enough to get 5th overall.
Competing NAIA schools: 1. Taylor (#7) 45, 2. IWU (#10) 59, 3. Huntington (#21) 69, SFU, Bethel, Marian, SAU, MVNU, Grace, Goshen.
Athlete 
2Sarah Harden17:58
5Olivia Schroder18:38
9Giovanna Domene18:59
12Corinne OLeary19:03
17Naomi Noyes19:11
18Brooke Studnicki19:11
24Katelynn Hanback19:24
   College of the Ozarks - MO@Aii Conference Championship1st of 6
  Team Time: 1:41:34.65 Distance: 5K Total Runners: 37
Link to Results: http://tickertiming.com/2019/11/a-i-i-conference-championship/
Course Description/Comments: Cool, sunny day
Competing NAIA schools: Cottey College, Holy Family, Haskell, PSU-Schuylkill, Lincoln College
Athlete 
1Abigayle Money19:50.59
2Janelle Staal20:15.22
3Adeline Holder20:20.79
4Hannah Duncan20:23.05
5Bethany Marteney20:45.00
9Mary Zimmerman21:43.29
17Rachel Myrick23:44.28
*  11:45AMBriar Cliff - IA@GPAC Championship12th of 12
*  1:00PMIndiana Northwest - IN@CCAC Conference hosted by Calumet College of St. Joseph13th of 14
  9:00AMUSC Beaufort (S.C.)@Hosting The Sun Conference Championships6th of 9
  Distance: 5k Total Runners: 73
Link to Results: http://results.tfmeetpro.com/TimingInccom/2019_Sun_Conference_Cross_Country_Championship/
Competing NAIA schools: SCAD, Southeastern, St. Thomas, Ave Maria, Warner, Thomas, Keiser and Webber International
Athlete 
34Jenitza Trinidad21:50
40Bianca Ramos22:14
43Madison Mury Riley22:34
49Gabby Ward23:12
52Sarahna Herndon23:45
56Courtney Sherry24:47
58Jada Wilkins24:56
   Cleary (Mich.) - MI@WHAC ChampionshipNo Team Score
*  11:30AMCarlow - PA@River States Conference Championship8th of 11
  Team Time: 113:51 Distance: 5k Total Runners: 92
1-5 Time Split: 5:95
1-7 Time Split: 7:14
Athlete 
6Larissa Kijowski20:08
21Kaitlynn Melvin21:38
23Rachel Jones21:52
63Sydney Achtzehn24:08
79Megan Horgan26:03
81Amanda Espy26:15
85Gabrielle Kluger27:22
  11:45AMDoane - NE@GPAC Championships5th of 12
  Team Time: 99:53 Distance: 5K Total Runners: 105
1-5 Time Split: 0:47
1-7 Time Split: 2:10
Course Description/Comments: Great day for a race. Perfect weather and great course. Concordia and Dordt ran strong today and Northwestern looked great! Northwestern has gotten better and better and I believe they should be considered for the top 25.
Competing NAIA schools: Concordia (NE), Dordt, Northwestern, Morningside, Doane, Saint Mary (NE), Mt. Marty, Hastings, Midland, Jamestown, Dakota Wesleyan, Briar Cliff
Athlete 
19Jaci Parriott19:35
22Jacinda Davis19:47
30Jaden Hilkemann19:55
35Haydyn Weise20:13
39Annika Pingel20:22
41Madison Stevens20:25
69Kierra del Valle21:45
  12:00PMCulver-Stockton - MO@Heart Championships13th of 13
  Team Time: 2:09:25.11 Distance: 5k
Link to Results: http://trxctiming.com/HAAC/XC/Results/2019/women.htm
*   Baker - KS@Heart of America Conference Championships2nd of 13
  Team Time: 100:41 Distance: 5K Total Runners: 110
1-5 Time Split: 1:00
1-7 Time Split: 2:48
Link to Results: http://trxctiming.com/HAAC/XC/Results/2019/women.htm
Competing NAIA schools: Mount Mercy Benedictine MidAmerica Nazarene Graceland Central Methodist Evangel Grand View Clarke William Penn Peru State Missouri Valley Culver-Stockton
Athlete 
3Mia Wilhoit19:43.15
7Janeane Hernandez19:58.09
12Emily Chambers20:05.22
13Sophy Tsabadze20:10.76
19Gracie Kopala20:43.22
38Jordan Smith21:56.37
49Rosie Santana22:31.74
  12:00PMLourdes - OH@WHAC Championships10th of 10
  Distance: 5K Total Runners: 106
Link to Results: https://live.michianatiming.com/meets/4766/xc-events/175719/results
Competing NAIA schools: Madonna, Aquinas, Cornerstone, Indiana Tech, Siena Heights, Michigan-Dearborn, Concordia (Mich.), Lawrence Tech, Rochester (Mich.), Cleary
Athlete 
42Sheila Samoei20:08
71Emma Kosek21:50
83Jasmine Stein23:18
91Ellie Kosek24:06
93Julia Campos24:18
104Haley DeChant26:22
  11:45AMCollege of Saint Mary - NE@GPAC Championships6th of 12
  Distance: 5K Total Runners: 105
   Missouri Valley@Heart Championship12th of 13
  Team Time: 134:01 Distance: 5k Total Runners: 110
1-5 Time Split: 05:21
Link to Results: http://trxctiming.com/HAAC/XC/Results/2019/women.htm
Athlete 
41Lindsey Brandt22:16
69Brittney Mahan23:31
101Samantha Wilburn27:43
107Meador Kenadi30:13
108Jasmin Teran30:18
109Carder Mackenzie31:37
*  12:15PMOttawa - KS@KCAC Championships10th of 12
  Team Time: 1:56.31 Distance: 5K Total Runners: 102
Link to Results: http://results.tfmeetpro.com/AccuData_Timing_Service_LLC/2019_KCAC_XC_Championships/#event2
Athlete 
10Breanna Clayton19:45
64Dakota Bunch23:39
71Alexis Reim 24:14
72Jordan Fritz24:19
74Olivia Lemus24:31
83Destiny Salas26:06
98Hannah Sauceda30:17
  12:15PMScience & Arts@Day 1 - SAC CONFERENCE CHAMPIONSHIP3rd of 8
  Team Time: 1:50:10 Distance: 5 kilometers Total Runners: 53 Course Record: na
1-5 Time Split: 1:50:10
1-7 Time Split: 1:50:10
Link to Results: http://sooner.macdonaldtiming.com/
Competing NAIA schools: University of Science and Arts of Oklahoma, Central Christian College, Oklahoma City University, Wayland Baptist University, Texas Wesleyan University, Southwestern Assemblies of God University, Oklahoma Panhandle State University, John Brown University
Athlete 
7Sharon Jebet20:00
8Roshae Burrell20:03
16Feliciana Kiptoo20:59
36Ruth Jebet23:57
39Whitney Spitler25:08
   St. Thomas - FL@Sun Conference Championship 4th of 9
  Team Time: 102:06 Distance: 5-k Total Runners: 73
1-5 Time Split: 03:08
1-7 Time Split: 05:14
Link to Results: http://results.tfmeetpro.com/TimingInccom/2019_Sun_Conference_Cross_Country_Championship/
Competing NAIA schools: Southeastern, SCAD - Savannah, Ave Maria, Keiser, USC - Beaufort, Webber International, Warner, Thomas
Athlete 
6Susana Gutierrez18:55
7Andrea Peterson18:58
17Calyope Ortega20:19
30Naomi Marcin21:51
33Mariana Morante22:03
38Carolyn Galan23:18
40Alessandra Barquin24:09
 812:00PMDickinson State - ND@North Star Athletic Association Conference Invitational 1st of 6
  11:00AMValley City State - ND@NSAA Championships hosted by Waldorf - 5K4th of 6
*   Texas College@RRAC Cross Country ChampionshipNo Team Score
  2:00PMWalla Walla - WA@Conference ChampionshipsNo Team Score
*   Jarvis Christian - TX@RRAC Cross Country Championship4th of 5
*   Freed-Hardeman - TN@AMC Championships7th of 10
*  11:30AMPresentation - SD@NSAA Conference ChampionshipNo Team Score
  Distance: 5k Total Runners: 50
Course Description/Comments: Snow covered with some slippery spots
Competing NAIA schools: Dickinson St., Dakota State, Viterbo, Valley City State, Bellevue University, Waldorf
Athlete 
43Sophia Schnell26:29.9
47Maria Martinelli27:55.5
   Southern Oregon@CCC Championships2nd of 8
  Team Time: 01:32:35 Distance: 5k Total Runners: 75 Course Record: 17:35
1-5 Time Split: 00:56
1-7 Time Split: 01:26
Link to Results: https://www.tfrrs.org/results/xc/16238/Cascade_Collegiate_Cross_Country_Championships*
Course Description/Comments: Flat and fairly fast course consisting of two loops; one loop is dry and fast and the other loop is a bit softer and not quite as fast. Course ran significantly faster that the preview 6 weeks ago since it hadn't rained since then and it had rained for a week straight before the preview meet. Thought we were hot and cold...top 4 ran fantastic but had 2 others that have traded off our 5/6 all season finish as our 7th and 9th. It cost us winning the meet which was disappointing. Our spacing wasn't quite as tight from 1-5 because of this too. Generally we're under 50 seconds but were at 56 seconds today. Again, Toland and Amundsen aren't 100% but since they are technically our fastest people, it still helps us immensely to have them now running.
Competing NAIA schools: College of Idaho, Eastern Oregon, Oregon Tech, Northwest Christian Univ., Warner Pacific, Northwest Univ., Walla Walla
Athlete 
6Shayla Potratz18:08
7Sydnee Kizziar18:09
16Ariana Toland18:35
17Kira Morrow18:37
27Emma Amundsen19:04
29Lauren Fillipow19:16
38Madison Willhoft19:34
  11:00AMMissouri Baptist - MO@AMC Women's Cross Country Championships3rd of 10
  11:30AMViterbo - WI@NSAA Championships3rd of 6
  Team Time: 1:49:57 Distance: 5K Total Runners: 50 Course Record: 20:12
1-5 Time Split: 3:59
1-7 Time Split: 4:40
Link to Results: https://results.wayzatatiming.com/meets/4744/xc-events/175619/results
Course Description/Comments: Bear Creek Golf Course. Snow covered. Slippery and icy in spots. Rolling hills. Race time temps around 25 degrees with winds at 15 mph gusting up to 25 mph.
Competing NAIA schools: Dakota State Viterbo University Dickinson State Bellevue University Waldorf Valley City State Presentation
Athlete 
3Sophie Leinfelder20:17
7Madelyn Adam20:41
15Lauren Herzog21:51
25Brenna McDonough22:51
30Mya Snyder24:16
31Gabriella Czech24:26
34Madison Davis24:57
*  3:00PMCarroll - MT@Frontier Conference Championship3rd of 6
  Team Time: 98:29.5 Distance: 5k Total Runners: 49
1-5 Time Split: 1:28
1-7 Time Split: 1:28
Link to Results: http://competitivetiming.com/results/195056W
Course Description/Comments: Very flat grass course at 3,100 elevation. Windy day caused the race to go out very slowly. 1 & 2 had a very good day. 3,4 (minor Achilles issue we need to take care of...has been our 2 runner the past few weeks), & 5 did not have their very best days, but still ran hard and will continue to improve as two are freshmen. Rocky looked very strong out front, as did Western.
Competing NAIA schools: Rocky Mountain, Montana Western, Lewis & Clark, MSU-Northern, Providence
Athlete 
2Reghan Worley18:48.7
4Kendyl Pierson19:06.6
16Natalie Yocum20:08.2
18Elly Machado20:09.3
19Katelyn McKay20:16.9
27Peyton Lipp20:53.6
34Taylor Leistiko21:54.0
  11:30AMDakota State - SD@North Star Athletic Association Cross Country Championships1st of 6
  Team Time: 1:44:40 Distance: 5000 Total Runners: 50
1-5 Time Split: 1:34
1-7 Time Split: 3:08
Link to Results: https://www.tfrrs.org/results/xc/16694/North_Star_Athletic_Association_CROSS_COUNTRY_Championships
Course Description/Comments: Serpentine style course, back and forth. Gradual rolling hills, and lots of turns. 3 inches of snow fell 2 nights before the meet but Waldorf dragged a path for the course, leaving only a fine layer of snow and ice. Some spots were deeper than others (start/finish area), but most of the course was pretty runnable. 20 degrees and 15 mph winds made for a brisk morning.
Competing NAIA schools: Dickinson State, Dakota State, Viterbo, Valley City State, Bellevue, Waldorf, Presentation
Athlete 
2Ashley Robinson20:14
5Jacia Christiansen20:33
8Jada Anderson20:45
12Christianna Green21:18
14Andrea Bryant21:48
17Mallory Aughenbaugh22:01
29Madison Whitcomb23:22
*  11:30AMBellevue - NE@NSAA Conference (Forest City, IA)5th of 6
  Team Time: 113:28 Distance: 5K Total Runners: 50
1-5 Time Split: 3:35
Link to Results: https://results.wayzatatiming.com/meets/4744/xc-events/175619/results
Course Description/Comments: Bear Creek Golf Course had small rolling hills. Covered with snow and ice over most of it. Temps in 20s with stiff north wind. Course may have been short due to snow.
Competing NAIA schools: Dickinson St., Dakota State, Waldorf, Viterbo, Valley City, Bellevue U, Presentation (inc)
Athlete 
10Lorena Ramirez20:58
20Isabelle Gonzalez22:14
22Alisiara Hobbs22:21
28Mai Dar23:22
32Dayana Monysno-Salama24:33
40Diana Montano-Salama25:58
  1:00PMMenlo - CA@2019 GSAC Championship3rd of 9
  Team Time: 1:40:21 Distance: 5K Total Runners: 65
1-5 Time Split: 2:17
1-7 Time Split: NA
Link to Results: https://www.tfrrs.org/results/xc/16699/2019_GSAC_Cross_Country_Championships
Course Description/Comments: Race temps were very warm...80-degrees, so race times are slow. We ran well and were happy to finish 3rd...inching ever so closer to Westmont from the Vanguard Invitational 10/26 and Jessup Warrior Invite 10/12...and solidifying our 3rd place position in GSAC. We hope to garner more votes in the national poll. Irvine Regional Park Course is mostly flat with a combination of grass, dirt trails and bike path. There is one very steep 120m hill just before the 2 mile mark.
Competing NAIA schools: GSAC -- Vanguard, Westmont, Menlo, Master's, Hope Intl, William Jessup, Arizona Christian, San Diego Christian, Life Pacific
Athlete 
5thNaomy Lagat19:00
11tHannah Dumaine19:24
14tRosalina Castro20:02
22nSusi Garcia20:36
29tGenesis Siam-Alvarez21:17
   Lewis-Clark State - ID@Frontier Conference Championships4th of 6
  Team Time: 100:19 Distance: 5000m Total Runners: 49 Course Record: unknown
1-5 Time Split: 01:49
1-7 Time Split: 01:52
Link to Results: http://www.competitivetiming.com
Course Description/Comments: Flat, all grass, good temps. winds steady at 20 with gusts over 30. We ran okay, but had some challenges before the day even started. our #1, #2 and #5 all were sick, but still finished and raced well considering how they were feeling. #1 actually collapsed just before finish line and crawled across losing 30 seconds, but fortunately only 4 places. Our #4 first race back since California. Little rusty, but okay. Rocky looked very good and much improved since we last raced them a month ago. Western finally put it all together and also looked very good, Carroll ran right where they have been all season. These teams have been back and forth all season and are running like top 10-20 schools at this point.
Athlete 
8Adams19:32
12Brown19:46
14Plaznik20:06
20Johnson20:19
22Lopez20:34
23Jones20:35
24Bailey20:36
*  3:00PMMontana State-Northern@Frontier Conference Championships5th of 6
  Team Time: 107:30 Distance: 5K Total Runners: 49
1-5 Time Split: 4:29
Link to Results: http://competitivetiming.com/results/195056W
Course Description/Comments: Good temperature, but strong west winds. Course was flat, with soft grass and many turns. With the exception of Rachel, who became ill with influenza this week, team ran as expected. Very impressed with Rocky and Western. I've felt that Western deserves a ranking for a while, hopefully this clinches that.
Competing NAIA schools: Carroll College Lewis Clark State College Montana State University Northern Rocky Mountain College University of Montana Western University of Providence
Athlete 
11Allison Tigert19:39
17Ashley McCready - Romero20:08
28Rachel David21:11
32Kaylee Nystrom22:22
36Kaitlin Nystrom24:08
   The Master's - CA@GSAC Championships4th of 9
  Team Time: 101:41 Distance: 5K Total Runners: 65
1-5 Time Split: 02:47
1-7 Time Split: 04:53
Link to Results: http://royalresults.com/road/cc.htm#%20%204
Course Description/Comments: It was very hot.
Competing NAIA schools: Vanguard Westmont Menlo Hope International William Jessup Arizona Christian San Diego Christian Life Pacific
Athlete 
3Arianna Ghiorso18:38
12Kimberly Page19:28
24Autumn Nootbaar20:41
25Brooke Milam20:50
32Libbie Jorgensen21:25
35Kayla Gray21:45
50Priscilla Gutierrez23:31
  1:00PMHope International - CA@GSAC Championships5th of 9
  Team Time: 105:41.0 Distance: 5 km Total Runners: 65
1-5 Time Split: 2:34
1-7 Time Split: 8:41
Link to Results: http://royalresults.com/road/cc.htm
Course Description/Comments: Mostly flat course with combination of grass, dirt trails and bike paths. There is one steep 120 meter uphill just before the 2 mile. Weather: hot, dry Santa Ana conditions with race time temperature near 80 degrees. Due to the hot, dry conditions race times ran much slower today than four weeks ago on the same course at the Vanguard Invitational.
Competing NAIA schools: Vanguard, Westmont, Menlo, The Master's, William Jessup, Arizona Christian, San Diego Christian, Life Pacific
Athlete 
13Daphne Salomon19:46.4
19Shaylynn Wynn20:16.3
30Sofia Gutierrez21:22.8
36Tabitha Abbey21:55.1
42Jasmine Valdez22:20.6
43Veronica Chen22:32.4
62Alexandra Rodriguez28:27.0
  1:00PMArizona Christian@GSAC Championship (hosted by Vanguard at Irvine Regional Park)7th of 9
  Team Time: 1:47:36 Distance: 5k Total Runners: 65
Link to Results: http://royalresults.com/road/cc.htm
Competing NAIA schools: The Master's, Hope International, Menlo, Westmont, Vanguard, William Jessup, Arizona Christian, Life Pacific, San Diego Christian
Athlete 
9Jennifer Maldonado19:18.5
21Emily Greenberg20:34.7
41Olivia McDermitt22:19.0
44Felicia Harris22:35.5
47Sophie Henze22:49.1
60Zuri Vasquez26:50.6
60Jared Valadez32:50.2
   Montana Western@Frontier Conference Meet2nd of 6
  Team Time: 1:38:22 Distance: 5k Total Runners: 49 Course Record: 18:44
1-5 Time Split: 1:44
1-7 Time Split: 4:44
Link to Results: competitivetiming.com
Course Description/Comments: 2 loop course, all grass. fairly windy, not terrible conditions. We ran pretty solid, and we proved that we have been deserving of a top 20 ranking all season. We don't get the opportunity to run fast very fast courses, but finshed second in a historically deep and competitive frontier conference.
Competing NAIA schools: Carroll College Rocky Mountain College Lewis-Clark State MSU-Northern Providence Montana Western
Athlete 
3Eireann OConnor18:49
7Marley May19:32
10Shelby Walls19:37
13Emma Adams19:54
21Mason Baseley20:28
29Elizabeth Varner21:41
34Megan Tarmichael23:29
*   College of Idaho@Cascade Conference Championships1st of 8
  Team Time: 91:59 Distance: 5k Total Runners: 75 Course Record: 17:35
1-5 Time Split: 0:44
1-7 Time Split: 0:54
Link to Results: https://static.yoteathletics.com/custompages/stats/xc/2019/11-8-19WXC.pdf
Course Description/Comments: Wet, low cut grass with rolling terrain on Middlefield Golf Course. Our women ran well today. Our usual #1 (Vitale-Sullivan) was a race time decision and raced well despite nursing a foot injury. Our conference looks very deep and appears to have 6 true contending teams at the national championships. Based on team times and previous results, there are a number of CCC teams who belong in the top 25.
Competing NAIA schools: C of I, SOU, EOU, OIT, NWC, NWU, Corban, Warner Pacific
Athlete 
4Moyer18:02
5Mauer18:05
12Vitale-Sullivan18:22
18Uptmor18:42
19Whitehead18:46
23Shirts18:50
26Kingsbury18:56
  11:00AMWaldorf - IA@NSAA Championships hosted by Waldorf (Women 5K, Men 8K)6th of 6
  Team Time: 2:05:28 Distance: 5K Total Runners: 50
Link to Results: http://wayzatatiming.com/crosscountry/2019/NSAA/#event2
Athlete 
9Marissa Widener20:51
13Naomi Alvarez21:46
39Hannah Perry25:56
46Hayleigh Solano27:32
49Kourtlyn East29:20
50Clara Roderick33:40
*  2:00PMNorthwest Christian - OR@Cascade Conference Meet5th of 10
  Team Time: 1:36:04 Distance: 5K Total Runners: 75 Course Record: 17:35.7
1-5 Time Split: 1:56.7
1-7 Time Split: 1:56.7
Link to Results: https://www.athletic.net/CrossCountry/meet/160253/results
Course Description/Comments: Middlefield Golf Course was firm today, with a mixture of grass, hard-packed gravel and bark. Our team is just hitting its stride now, with senior Moriah Duenich getting stronger and stronger after a lower leg stress fracture this summer. She started training in September and is now starting to look like the runner she was before injury. She and our top runner, Anika Rasubala, have solid experience in the national meet and would do well to finish their careers with one more trip. We have 7 women who have been solid and consistent all season, with any of them capable of placing in our top 4. Our team has a great history at nationals, and this team would do really well if given the chance. We are young, with 3 freshmen in our top 7, but they are progressing well. We've battled sickness the past 3-4 weeks and are almost 100% healthy. Freshman Rebecca Kuskie has been our number 2 runner most of the season, but was battling shin and calf issues the past three weeks. She had some relief this week and ran better today. Another week and she shouId be even stronger. I also believe we have 6 women's teams in our conference that can compete extremely well at the national meet this year if included in the field. In another two weeks NCU should be at our very best of the season. Please strongly consider NCU! Thanks!
Competing NAIA schools: College of Idaho, Southern Oregon, Eastern Oregon, Oregon Tech, Northwest Christian, Northwest Univ, Corban, Warner Pacific, Walla Walla and Multnomah.
Athlete 
3Anika Rasubala18:00.6
21Tea Chatelain18:49.5
32Rebecca Kuskie19:30.6
37Moriah Duenich19:45.9
39Isabell Webber19:57.3
43Madeleine Rosebrook20:15.5
44Aneykah McCall20:31.6
*  2:00PMOregon Tech@CCC Championships4th of 8
  Team Time: 93:46 Distance: 5k Total Runners: 75 Course Record: 17:35
1-5 Time Split: 01:02
1-7 Time Split: NA
Course Description/Comments: Grass, Slight rolling hills, Golf Course. wet firm ground. We had a mix bag day but ran 20 seconds behind #12 EOU in total team time. and 1:47 Behind #3 C of I. Basedon last years NAtional meet and team time if C of I is #3, then SOU is #4, EOU is # 6 or 7, Tech is #7 to 9, NCU is # 16 or 17, & NW is #17 or 18.
Competing NAIA schools: # 3 College of Idaho 1:31:59. #9 Southern Oregon 1:32:36, 37 seconds behind C of I. #12 Eastern Oregon 1:33:26, 1:27 behind C of I & 50 seconds behind SOU. #18 Oregon Tech 1:33:46, 1:47 behind C of I & 20 seconds behind EOU. RV Northwest Christian 1:36:04, 4:05 behind C of I & 4:05 behind Tech. RV Northwest 1:40:10, 4:27 behind C of I & 22 seconds behind NCU.
Athlete 
8Delani Dietrich18:14
15Hannah Mason18:31
21Mia Smith18:49
24Mallory Ward18:53
30McKenzie Morgan19:16
32Faith Widman19:26
*  1:00PMWilliam Jessup - CA@Golden State Athletic Conference Women's Cross Country Championship6th of 7
  Team Time: 106:06 Distance: 5k Total Runners: 65
1-5 Time Split: 4:13
1-7 Time Split: 9:14
Link to Results: http://royalresults.com/road/cc.htm
Competing NAIA schools: Westmont, Vanguard, San Diego Christian, Life Pacific, The Master's, Menlo, Hope International, Arizona Christian
Athlete 
1Bailey Cossentine18:29.1
27Ally Eskenazi21:08.7
33Rebekah Hupp21:32.3
39Alex Ceja22:15.8
46Emma Herron22:42.1
47Julie Bradley24:30.7
61Lacy Ceremony27:43.2
*  11:30PMWestmont - CA@GSAC Championship2nd of 9
  Team Time: 099:21 Distance: 5000 meters Total Runners: 65 Course Record: 17:14
1-5 Time Split: 01:21
1-7 Time Split: 02:02
Link to Results: http://royalresults.com/road/cc.htm
Course Description/Comments: Same course as Vanguard Invitational. Flat bike path with precipitous 150 meter hill at 2 miles. Hot weather for November in mid-70's, sunny and clear. Westmont ran one minute team time closer to #13 Vanguard on the same course as 4 weeks prior. In head to head competition, the Warriors have improved their performance level against GSAC rival #13 Vanguard to prove their credentials for consideration in the top 25. The team has improved all season to rise to the occasion of performing in a national qualifying manner at the conference championship. Two all conference runners in the top 10 and 5 scorers in the top 20.
Competing NAIA schools: 1. Vanguard 38 1:36:08 2. Westmont 69 1:39:21 3. Menlo 81 1:40:21 4. The Masters 95 1:41:04 5. Hope 136 1:45:41 6. William Jessup 138 1:46:07 7. Arizona Christian 152 1:47:36 8. San Diego Christian 190 1:59:08 9. Life Pacific 249 2:07:28
Athlete 
6Madden Hundley19:09
10Amanda Colacchia19:22
15Callie Guthrie20:02
18Dana Hjelm20:14
20Sarah Claud20:30
26Macy Cholometes21:02
28Emma Lottman21:11
*  1:00PMRocky Mountain - MT@Frontier Conference Championships1st of 6
  Team Time: 97:24 Distance: 5K Total Runners: 49 Course Record: NA
1-5 Time Split: 1:24
1-7 Time Split: 2:12
Link to Results: http://competitivetiming.com/results/195056W
Course Description/Comments: Amend Park Billings, MT/ Soccer Fields perimeter 2 x / 3,100+ ft elevation/ 50+ degrees with 15-25 mph winds/ Large pack of runners ran most of first lap together/ No fast times! / Rocky's ran well especially our #4 runner. Montana Western placed 2nd just :58 behind Rocky. 2 weeks ago at Great Lakes Challenge Rocky ran 1:18 ahead of #22 Shawnee State, #25 Bethel 1:12, RV Columbia 1:35, RV Indiana Tech 1:50. Western is very good and getting better. Carroll and Lewis Clark State both beat us earlier this season. All 4 teams should be at Nationals!
Competing NAIA schools: Rocky, Montana Western, Carroll, Lewis Clark State, MSU-Northern, Providence
Athlete 
1Ruth Chepsat18:44
5Sydney Little Light19:24
6Mei-Li Stevens19:31
9Courtney Hallock19:36
15Carrie Daniels20:08
25Larissa Saarel20:47
27Carina Bracy20:56
*  1:00PMVanguard - CA@GSAC Championship hosted by Vanguard1st of 9
  Team Time: 96:08 Distance: 5k Total Runners: 65 Course Record: NA
1-5 Time Split: 01:35
1-7 Time Split: 03:43
Link to Results: http://royalresults.com/road/cc.htm
Course Description/Comments: Irvine Regional Park: Mostly flat course with combination of grass, dirt trails and pavement. There is one steep 120 meter uphill just before the 2 mile. Weather: hot, dry Santa Ana conditions with race time temperature near 80 degrees. Due to the hot, dry conditions race times ran much slower today than four weeks ago on the same course at the Vanguard Invitational.
Competing NAIA schools: Vanguard, Westmont, Menlo, The Master's, Hope International, William Jessup, Arizona Christian, San Diego Christian, Life Pacific
Athlete 
2Marissa Thompson18:33
4Madison Parr18:54
7Jennifer Perez-Cazarez19:15
8Avery Dorff19:16
17Sarah Gee20:08
34Juliana Tampus21:37
40Bethany Hinson22:16
  11:00AMColumbia - MO@AMC Women's Cross Country Championships1st of 10
  Team Time: 96:20 Distance: 5k Total Runners: 83
1-5 Time Split: :40
1-7 Time Split: 1:47
Link to Results: http://trxctiming.com/AMC/XC/Results/2019/women.htm
Course Description/Comments: The Course was at Principia College. It is the North Farms course. It is all grass with rolling hills. It was a cold day, sunny, and very little wind. It was a really great day to run. The Course was in good shape. This course can be fast, when is it mowed lower and has 300 plus runners on it, like it did in 2016. Like the men's race the meet is pretty much a dual meet between the top two teams. This year that was Columbia College and Hannibal-LaGrange University. In fact Columbia and Hannibal put 7 women in the top ten. The team race went to Columbia College. The Cougars, had a :40 second pack time and are ready to go to nationals. Hannibal ran a great race and should be considered a top 30 team. They were less than a minute behind Columbia College in total team time.
Competing NAIA schools: Columbia College, Hannibal-LaGrange University, Missouri Baptist University, William Woods, St. Louis College of Pharmacy, Park University, Freed-Hardeman University, Lyon College, Central Baptist University, Williams Baptist University, Stephens College
Athlete 
1stBrianna Haller18:56
5thNaomi Payne19:10
6thMikayla Sehlmeyer19:10
10Grace Brinkman19:25
11Kyla Bertschinger19:36
12Jada ODonnell20:10
23Emma Homfeldt20:43
*   Eastern Oregon@Cascade Conference Championships, Cottage Grove, OR3rd of 8
  Team Time: 093:26 Distance: 5000 Total Runners: 75 Course Record: 17:35
1-5 Time Split: 01:42
1-7 Time Split: 01:48
Link to Results: live.tf/cc
Course Description/Comments: Flat, mostly grass, some new, soft, bark dust, some hardpacked dirt. Pretty close to the same course as Pre Conference back in September, but with a couple of corners swung out wider and onto grass rather than hard surfaces. Our ladies ran 1 minute 50 seconds faster than they did in September, despite the slightly longer course. Herbes, #1, was 34 faster, #2 Boals, was 41 faster, #3 Megargee did not run at preconference and ran a MASSIVE season's best and overall PR (SB was 19:55, PR was 19:08 from 2017). #4 was 32 better than Pre conference, #5 was about 1:40 better....#6,7,8 all ran slower than pre conference, by 16, 13 and 30 seconds. All in all a very solid performance, especially by our top 5. We also chipped away at #3 Collge of Idaho and the team gap (started the year 4:38 behind them, then 3:36 on Portland 3 weeks ago, and 2:11 two weeks ago in CA...today 1:27 behind them. This is the first meet of the year I have had all 10 of our top 10 women in the same meet (usually missing Megargee). Both Megargee and Bullard have improved imensly the last month. Four VERY Solid teams in the Conference, with two pretty good ones.
Competing NAIA schools: #3 College of Idaho #8 (9?), Southern Oregon #12 EOU #18 Oregon Tech RV NW Christian RV NW University of WA Corban Warner Pacific
Athlete 
2M Herbes17:46
10M Boals18:16
20L Megargee18:48
28M Trainer19:04
33S Bullard19:28
36E Coughlan19:31
37KJ Gebhardt19:34
*  2:00PMNorthwest - WA@Cascade Collegiate Conference Championships6th of 8
  Team Time: 96:26 Distance: 5k Total Runners: 75 Course Record: 17:35
1-5 Time Split: 1:36
1-7 Time Split: 3:00
Link to Results: https://www.tfrrs.org/results/xc/16238/Cascade_Collegiate_Cross_Country_Championships*#114098
Course Description/Comments: Single loop, relatively flat course run primarily on grass with an 800m stretch run on packed dirt with some of the sections on the grass having uneven footing. Temperature was in the mid-high 50's. Our team ran our fastest team time this season. We moved to within 4:28 of NAIA's #3, College of Idaho, which is the closest we have been all season. Our conference looked extremely strong. Northwest Christian looked even better then they did at Willamette improving 2:12 seconds from their previous fastest team time. College of Idaho ran their fastest average of the year, 18:25, followed by Southern Oregon (0:37 behind), Eastern Oregon (1:27 back from COI), Oregon Tech (1:47 behind COI), and NCU (4:05 back).
Competing NAIA schools: College of Idaho, Southern Oregon, Eastern Oregon, Oregon Tech, Northwest Christian, Northwest, Corban, Warner Pacific
Athlete 
13Ellie Summers18:25.3
14Kaylea Hartman18:25.4
35Emma Horn19:31.0
45Grace Gerardi20:02.1
46Anna Swedin20:02.2
54Haleigh Schwartz20:40.8
60Quinn Dhaenens21:25.4
*  2:00PMMultnomah - OR@CCC ChampionshipsNo Team Score
  Distance: 5000m Total Runners: 75
Link to Results: https://www.athletic.net/CrossCountry/meet/160253/results/701040
Course Description/Comments: The women's course really didn't change much from the preview meet in September minus a couple turns that weren't as sharp. Having bark chip down on the pavement for large stretches was very good. Times for the women came down across the board as well from the preview including my own top lady. It is very impressive the top 44 runners broke 20 minutes and the top 26 broke 19. In the preview, only 14 broke 19 and we were only missing College of Idaho at the time from that meet.
Competing NAIA schools: The entire Cascade Conference
Athlete 
9thShiloh Najjar18:16.50
68tSydney Amundsen22:50.40
75tClaire Imbrock28:50.40
   Hannibal-LaGrange - MO@AMC Cross Country Championships2nd of 10
  Team Time: 1:37:11.48 Distance: 5K Total Runners: 88
1-5 Time Split: 01:07
1-7 Time Split: 02:12
Link to Results: http://trxctiming.com/AMC/XC/Results/2019/women.htm
Course Description/Comments: Rolling hills, tall grass, lots of runs, sunny, low 30 degrees Our team time of 1:37:11 would have been good enough for 27th place @ the 2016 NAIA XC Championships @ Principia College North Farm
Competing NAIA schools: Columbia (Mo.) Hannibal-LaGrange Missouri Baptist William Woods St. Louis Pharmacy Park U. Freed-Hardeman Lyon Central Baptist Williams Baptist
Athlete 
2Sierra St. Aubyn19:04.70
3Shelby Kallem19:05.19
4Lauren Sisco19:08.14
14Bailey Wagner19:41.85
17Sarah Lacy20:11.60
22Kelsey Mitchell20:37.35
31Elle Hudelson21:16.54
  2:00PMCorban - OR@CCC Championships7th of 8
  Team Time: 100:08 Distance: 5k Total Runners: 75 Course Record: 17:35
1-5 Time Split: 3:20
1-7 Time Split: 4:56
Link to Results: https://www.athletic.net/CrossCountry/meet/160253/results/701040
Course Description/Comments: Course consisted of almost exclusively medium length grass held on a golf course. Mostly flat with a couple small rollers. Temps in mid-50s with sunny skies and clear air. Our runners ran what about we expected them to. They were consistent with what they have run all season. Our #1 nearly ran a PR in one of her best career performances. Everyone else placed close to what we had projected them at.
Competing NAIA schools: College of Idaho, Eastern Oregon, Southern Oregon, Northwest University, Northwest Christian University, Walla Walla (incomplete), Multnomah (incomplete), Corban, Warner Pacific, Oregon Tech
Athlete 
11Sydney Nichol18:20
25Gracie Long19:25
43Annabel Kroontje19:56
59Kira Bowers21:15
62Madison Steele21:40
69McKenzie Wade22:54
70Zurissadi Herragon23:16
*  12:00PMWilliams Baptist - AR@AMC Cross Country Championships10th of 10
*   Warner Pacific - OR@CCC Championships8th of 8
  Team Time: 101:34 Distance: 5K Total Runners: 75 Course Record: 17:35 (set today) previou
1-5 Time Split: 4:32
1-7 Time Split: 4:43
Link to Results: https://live.athletictiming.net/meets/4750/xc-events/175682/results
Course Description/Comments: Sunny, dry, with no wind. Great conditions for fast racing. Good footing all around course with bark dust across paved paths. Great depth and front end strength in this race! Our #2 lady was very sick and ran 1:10 slower than previously, but all others PRed by at least 10 seconds each. If we are all healthy for nationals, we would be a little better than Corban, but not quite as good as other schools above them like Northwest Univ. and Northwest Christian.
Competing NAIA schools: College of Idaho Southern Oregon Eastern Oregon Oregon Tech Northwest Christian U Northwest U Corban Warner Pacific Multnomah Walla Walla
Athlete 
1Amelia Pullen17:35
48Lindsay MacKenzie20:11
53Andrea Solis20:33
58Martina Avendano21:05
65Jackline Maiyo22:07
66Ilean Franco22:18
*  12:00PMLife Pacific - CA@GSAC Championships9th of 9
  Team Time: 2:07:28.4 Distance: 5k Total Runners: 65
Link to Results: http://royalresults.com/road/cc.htm#%20%203
Competing NAIA schools: Vanguard Westmont Arizona Christian Menlo Hope International San Diego Christian The Master's William Jessup
Athlete 
53Kiera Duran24:12.7
56Jacqueline Nuno24:40.6
57Lauryn Carroll24:45.1
59Ashley Clay25:03.6
63Miranda Banuelos28:46.7
  11:00AMLyon - AR@AMC Women's Cross Country Championships8th of 10
  12:00PMWilliam Woods - MO@AMC Women's Cross Country Championships4th of 10
  Team Time: 95:25 Distance: 5K Total Runners: 83
1-5 Time Split: 19:05
1-7 Time Split: 19:06
Link to Results: http://trxctiming.com/AMC/XC/Results/2019/women.htm
Competing NAIA schools: Columbia, Hannibal-LaGrange, Missouri Baptist, St. Louis Pharmacy, Park, Freed-Hardeman, Lyon, Central Baptist, Williams Baptist, Stephens
Athlete 
15Harley Nale19:44
18Alicia Engelbrecht20:19
20Faith Gerling20:26
25Kimi Putnam20:51
27Whitneigh Drown21:08
28Alessa Cremer21:10
35Elizabeth Luebbert12:47
  12:00PMSan Diego Christian - CA@GSAC Championships8th of 9
  11:00AMPark - MO@American Midwest Conference Championship6th of 10
  Team Time: 1:56.52 Distance: 5K Total Runners: 83 Course Record: NA
1-5 Time Split: 09:03
1-7 Time Split: NA
Link to Results: http://trxctiming.com/AMC/XC/Results/2019/women.htm
Competing NAIA schools: William Woods, Missouri Baptist, Lyon, St. Louis College of Pharmacy, Hannibal-LaGrange, Columbia, Freed-Hardeman, Central Baptist, Williams Baptist.
Athlete 
9Rachel Franklin19:25
16Allison Gibson19:57
30Jena Hahlbeck21:15
51AJa Ford23:19
74Anna Zirpolo28:28
*  9:30AMOur Lady of the Lake - TX@RRAC Cross Country Championship1st of 4
  Team Time: 1:46.13 Distance: 5k Total Runners: 24
   Central Baptist - AR@American Midwest Conference Championships9th of 10
  Team Time: 2:02:56 Distance: 5K Total Runners: 83
Link to Results: http://trxctiming.com/AMC/XC/Results/2019/women.htm
Competing NAIA schools: Columbia (Mo.), Hannibal-LaGrange, Missouri Baptist, William Woods, St. Louis Pharmacy, Park U., Freed-Hardeman, Lyon, Central Baptist, Williams Baptist
Athlete 
41Ally Swaim22:32.34
45Bayleigh Williams22:54.30
56Cayla Lee24:20.75
60Marcela Bueno24:57.73
73Halley Cain28:11.20
76Courtney Rife30:25.11
77Hadyn Green31:48.69
  12:00PMStephens - MO@AMC ChampionshipNo Team Score
  12:00PMSt. Louis Pharmacy - MO@AMC Cross Country Championships5th of 10
 

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